Kara Maltese, LCSW, is a compassionate clinical social worker and therapist who understands the importance of connection and being heard, especially during uncertain times. She adopts a relational approach to therapy, emphasizing that the therapeutic relationship is both transformative and healing. This framework serves as a vehicle for clients to better understand their internal world. By creating a genuine space where individuals can authentically express themselves, Kara helps clients tune into their needs, enabling them to move forward in a more constructive manner. Her psychodynamic approach is effective for children, adolescents, and adults alike, focusing on reshaping deeply entrenched patterns of functioning that often underlie emotional suffering. Kara's areas of expertise encompass a range of issues including depression, anxiety, self-esteem challenges, caregiving stress, relationship dynamics, loss and bereavement, life transitions, and trauma. Recognizing that each therapeutic journey is unique, she tailors her approach to reflect the different experiences and needs of her clients. Though many individuals entering therapy may not be entirely certain of what they need, they often share a desire to live differently. Kara fosters a nonjudgmental and collaborative environment, allowing the therapeutic process to unfold in a safe and trusting space.