Find a Therapist in Guilford, CT

Jordan Nesi, LCSW, is a dedicated clinical social worker and therapist who believes in the transformative power of human connection in the healing process. They prioritize building trust with individuals, fostering confidence within their therapeutic relationships and amongst their clients themselves. Recognizing that everyone possesses inherent strengths, Jordan is honored to accompany individuals on their journeys toward self-fulfillment and meaning. For some, this journey involves uncovering their most authentic selves. Passionate about supporting those in the LGBTQ+ community, Jordan also possesses expertise in addressing substance use issues, mood disorders, and challenges such as depression and anxiety. With a humanistic, person-centered approach, they empower clients to set their own pace to achieve their goals. Jordan is committed to walking alongside clients on their paths to healing and self-discovery, providing gentle guidance throughout the process. Understanding that seeking a therapist requires a courageous step into vulnerability, Jordan considers it a privilege to celebrate this journey with each individual.

Catherine Nogas-Steinberg, a licensed Marriage & Family Therapist (LMFT), is dedicated to guiding adults through life's transitions and challenges. With more than forty years of experience working with couples, she specializes in a variety of issues, emphasizing effective communication and conflict resolution. Whether supporting clients in building a more fulfilling and committed relationship or navigating separation and divorce, Catherine creates a safe and nurturing environment for exploration and growth. She employs a holistic approach, considering the individual's or relationship's physical, social-emotional, mental, and spiritual well-being. This integrative style allows her to tailor treatment to meet unique needs, utilizing creative, solution-focused methods. As a talented artist and shamanic practitioner, she incorporates expressive arts into her sessions when welcomed by her clients. Additionally, Catherine leads expressive arts classes and retreats, providing further opportunities for personal and relational development.

Jennifer Padovani Ott is a compassionate and skilled Clinical Social Worker and Therapist specializing in helping adults navigate the complexities of stress, anxiety, depression, grief, and life transitions. She understands that emotional challenges are a normal part of life, yet they can sometimes feel overpowering. With her expertise, Jennifer assists her clients in uncovering their inherent strengths and coping skills, which may become obscured amidst the demands of daily life. Her training in Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and trauma-focused therapies equips her to offer effective support tailored to each individual’s unique needs. Committed to fostering a warm, safe, and supportive environment, Jennifer facilitates personal growth and empowers her clients to manage their emotions effectively while embracing their humanity in a challenging world. She is dedicated to guiding individuals on their journeys toward resilience and healing.

At Shoreline Psychotherapy and Behavioral Health (SPBH), clients of all ages and stages are nurtured as they learn to navigate their psychological challenges. The center offers a comprehensive range of services including individual, couple, family, and group psychotherapy tailored to meet diverse needs. For clients seeking a holistic treatment approach, SPBH introduces the Connections Programs, which feature a collaborative team led by a dedicated psychotherapist. This team encompasses case management, individual and group therapy, home-based counseling, and a robust health and wellness program. With a specialization in Family-Centered Therapy, Community Partnerships, and a Systems Approach, Shoreline Psychotherapy and Behavioral Health remains committed to supporting individuals through trauma, family conflict, and various mental health concerns, facilitating meaningful life transitions and fostering resilience.

Dr. Jennifer Wood, a dedicated psychologist with a PhD, offers a compassionate and effective approach to therapy through acceptance and commitment therapy (ACT). This cognitive behavioral technique incorporates mindfulness practices while helping clients to identify their core values. Research supports the efficacy of ACT across a diverse range of issues, including anxiety disorders (such as OCD and panic disorder), depression, life transitions, marital challenges, career stress, and relationship difficulties. Dr. Wood is particularly passionate about supporting individuals with parenting challenges, women's issues, and postpartum adjustment, drawing from her background in child clinical psychology to provide tailored guidance. Known for her accepting and nonjudgmental attitude, she collaborates closely with her clients, creating an interactive session environment that fosters practical coping skills. Dr. Wood welcomes clients from varied backgrounds, including those of different ethnicities, races, sexual orientations, gender identities, and religions. With a blend of humor and warmth, she strives to empower her clients to lead more meaningful and fulfilling lives.

Katrina Ranmal understands that many individuals may feel emotionally overwhelmed, grappling with stress, anxiety, and depression that hinder their daily activities and joy. In her practice, she creates a supportive environment where clients can collaboratively explore and develop effective coping strategies. She focuses on identifying patterns that obstruct emotional peace, emphasizing that everyone deserves to feel good and in control of their lives. Utilizing an eclectic approach that integrates strength-based, cognitive-behavioral, mindfulness, and trauma-informed therapies, Katrina tailors her methods to meet individual needs. Recognizing that some clients may find it challenging to express their emotions verbally, she also offers art therapy as a powerful means for personal expression and communication. Katrina believes that taking time to work on oneself is both essential and commendable, especially in trying times.

At West Woods Therapy, clients have the opportunity to explore what truly matters in their lives. For those who feel stuck or unsettled, this therapy center is an ideal place to begin addressing various issues—individually, as a couple, or within a family context. Gail Reeves, a qualified Marriage and Family Therapist with an MA and LMFT credentials, employs Imago therapy techniques to promote respectful and loving communication. With extensive experience and a compassionate approach, Gail specializes in offering support for relationship issues, anxiety, depression, and life transitions, ensuring that each client's unique needs are met on their journey toward healing and self-discovery.

Dana Regett is a compassionate and skilled clinical social worker and therapist, dedicated to guiding individuals through life's unexpected events and transitions. These challenging moments often prompt a journey into psychotherapy, where Dana creates a confidential and supportive environment, allowing clients to speak openly without misunderstanding or judgment. Her therapeutic relationships serve as a powerful catalyst for change, empowering clients to foster self-awareness and gain valuable insights. Through exploration of early life experiences, Dana helps individuals understand how these shape their current selves. She also provides support in identifying and overcoming ineffective attitudes and behaviors that lead to dissatisfaction. With Dana's guidance, clients can arrive at a deeper self-understanding, enabling them to view their situations from fresh perspectives and make choices that positively influence their emotions, self-esteem, and relationships.

Adriana Restrepo-Powers is a compassionate Licensed Marriage and Family Therapist and Certified Gestalt Therapist with over 15 years of experience. She specializes in supporting individuals, couples, and families through challenging times, particularly issues like depression, family conflict, and transitions such as divorce. Adriana understands that life can feel overwhelming, leading many to seek clarity and direction. Her approach honors the unique perspectives of her clients, providing a safe space to explore their feelings and experiences. By focusing on strengths, she helps them navigate their journey toward growth, happiness, and fulfillment. Fluent in both English and Spanish, Adriana connects deeply with diverse clients, addressing a wide range of general issues including trauma, grief, anxiety, and self-esteem. She utilizes various therapeutic modalities, including Internal Family Systems (IFS) and Parent-Child Interaction (PCIT), to facilitate meaningful change and personal development.

Elizabeth Rubin, a clinical social worker and therapist with over 40 years of experience, understands that intimate relationships are fluid and complex. She believes that conflict is not a sign of incompatibility but rather a crucial signal that encourages individuals to pay attention to their relationship. Problems in a relationship do not simply vanish; they often present as crises that offer opportunities for growth and change. With courage and hard work, couples can confront the issues at hand, stepping out of patterns of pain and loneliness. Elizabeth utilizes her extensive skills and knowledge to help couples shift dynamics and move forward together. In her practice, couples therapy is portrayed as a unique opportunity to discontinue unproductive relational habits and revitalize sexual connection. All partners are encouraged to take responsibility for their actions and reactions, creating a space where real intimacy can flourish. Elizabeth emphasizes that change is possible at any stage of a relationship, regardless of age, gender, or duration. As a dedicated couples therapist, Elizabeth recognizes that this field is a specialized discipline— akin to consulting a heart specialist for a cardiac issue rather than a dermatologist. She brings her specific training and deep experience to ensure that relationships are treated with the utmost care and expertise. Her approach fosters an environment where couples can genuinely connect and evolve.

Dr. Lisa Silberstein is a highly respected clinical psychologist with over 25 years of experience in clinical practice. She employs a unique blend of cognitive-behavioral therapy and insight-oriented psychodynamic approaches to help individuals and couples navigate their challenges and difficulties. Dr. Silberstein is dedicated to creating a reflective, interactive, and collaborative therapeutic relationship that fosters growth and healing. Her expertise encompasses a wide range of issues, including depression, anxiety, eating disorders, relationship problems, and the complexities of adolescent and adult development. Through her therapeutic work, clients are empowered to recognize and transform patterns of unsatisfying relationships and unhealthy behaviors, while also finding balance in their work-life dynamics. Dr. Silberstein supports her clients in coping with significant life transitions such as adolescence, coupling, uncoupling, parenting challenges, and dealing with illness, aging, and loss. With her guidance, individuals can alleviate self-doubt, worries, lack of motivation, and self-criticism, ultimately enhancing their physical and emotional well-being and rekindling vitality in both their personal and professional lives.

Dr. Leesa Sklover is a Licensed Professional Counselor with over 28 years of experience, dedicated to providing compassionate counseling through integrative therapies. She understands the journey of her clients and focuses on creating a meaningful experience. Leesa specializes in enhancing family dynamics and couples' relationships. She offers support around Pregnancy, Prenatal to Postpartum, as well as Parent, Child, and Adult Therapy. With her background in the entertainment and sports industry, she provides mental performance coaching and creative guidance. As a sought-after speaker and therapist at Canyon Ranch Spa for 12 years, Leesa has also served hospitals, crisis consultants, and first responders. Many who seek her expertise find themselves in transitional life stages, and Leesa excels at helping individuals turn doubt and anxiety into clarity and confidence. Her practice encompasses all types of relationships and family therapy, including couples therapy and coaching programs targeting issues related to Pregnancy, Fertility, and Performance Enhancement. By incorporating modalities such as yoga and music therapy, she helps clients manage work and school stress, along with crisis consulting for businesses and first responders. Her comprehensive approach ensures clients feel seen, understood, and supported. Dr. Sklover acts as a bridge between various therapeutic modalities, drawing on a lifetime of experience to assist her clients. Providing sessions in person, at home, or online, she believes it is a birthright for everyone to find contentment in their lives. Leesa is passionate about helping individuals reconnect with their true selves and realize their dreams of emotional and physical well-being.

Laura Spinella is a compassionate and experienced therapist who works with individuals across all age groups, from toddlers to elders. As a Licensed Professional Counselor and a Board Certified Art Therapist, she has dedicated 38 years to helping clients manage challenges such as anxiety, depression, trauma, and relationship issues. Laura collaborates with each individual to define their unique therapeutic goals and develop personalized strategies that empower them to overcome obstacles and realize their potential. Her diverse approach combines various modalities, including art therapy, EMDR, and person-centered techniques, creating an enriching therapeutic experience. Whether addressing coping skills, mood disorders, or family conflict, Laura fosters a supportive atmosphere where clients can explore their thoughts and behaviors. Those seeking a warm and skilled therapist will find that Laura might be the right fit for their journey towards well-being.