Isable Marie Smith, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to helping individuals and couples navigate the complexities of relationships. Many couples struggle with effective communication, often resulting in feelings of being a burden or unloved when unexpected reactions occur. In these moments, partners may find themselves either pursuing answers or withdrawing, creating a cycle that breeds loneliness, anxiety, and distrust. Isable specializes in understanding the triggers of these cycles, offering insightful strategies to promote emotional regulation and awareness. With expertise in mindfulness-based therapy, trauma-focused approaches, and positive psychology, she empowers her clients to develop stronger conflict resolution skills, deepen their emotional bonds, and enhance their overall relationship satisfaction. Isable provides personalized counseling for both individuals and couples, ensuring they feel supported and secure in their relational journeys. Her practice is available to those in Denver, Colorado, and the surrounding areas, as well as virtually. She looks forward to the opportunity to support you in achieving a more fulfilling relationship.

Kali Martin is a compassionate therapist dedicated to helping individuals make peace with food, their bodies, and themselves. She creates a safe space for clients to feel great about their bodies and comfortable in their own skin. Kali empowers them to look forward to evenings with friends rather than fixating solely on the next meal. Whether someone seeks to lose weight, overcome self-harming behaviors related to food, or break free from obsessive thoughts about eating and body image, her focus is always on what truly matters to each individual in their healing journey. She is attentive to those who may feel they are sabotaging themselves, eating emotionally, or grappling with memories of trauma, including physical or sexual abuse. Kali is committed to uncovering the root of these issues and guiding clients toward healing, so they can embrace the changes they desire in their lives.

Ashley Martinek is a dedicated Licensed Clinical Social Worker and Licensed Addiction Counselor with over nine years of experience in guiding adults and groups through the challenges of mental and behavioral health issues, along with substance addiction. With a compassionate and evidence-based approach, Ashley emphasizes the importance of self-acceptance and self-love, helping clients navigate their trauma and difficult experiences to uncover their inner strength and resilience. In her therapy sessions, clients can expect a direct, non-judgmental environment infused with humor and warmth, aimed at empowering them to manage overwhelming emotions and discover purpose, passion, and meaningful connections in their lives. Her comprehensive skill set includes modalities such as EMDR, CBT, DBT, ACT, and SFBT, among others. Additionally, Ashley actively supports LCSW and LAC students seeking clinical supervision and exam preparation. For those contemplating therapy, Ashley recognizes that acknowledging the need for support is a significant first step. She offers a complimentary phone consultation to explore individual needs and aspirations, ensuring a good fit for therapeutic support or supervision.

Aleisha Maunu is a dedicated and compassionate licensed therapist based in the Denver Metro area, bringing over 20 years of experience to her practice. She specializes in helping individuals, couples, and families navigate challenges related to trauma and PTSD, relationship issues, and adoption. Her expertise extends to addressing a wide range of general concerns, including addiction, anxiety, depression, and family conflict. Aleisha utilizes a variety of therapeutic approaches, such as Trauma Focused Therapy, EMDR, and mindfulness techniques, providing personalized support that resonates with her clients’ unique experiences. She is particularly skilled in couples therapy through PACT and attachment-based methodologies, as well as working with families with children and teens, employing playful and artistic strategies to connect and heal. Aleisha's commitment to her clients creates a safe and supportive environment where they can explore their feelings and discover paths toward growth and healing.

Dana McDowell is a dedicated holistic psychotherapist who specializes in helping busy professionals regain control over their lives and their relationship with food. With a deep understanding of the pressures of work demands, family issues, and life stressors, Dana offers valuable support for individuals struggling with self-sabotage and unhealthy eating habits. As the Founder and President of the Denver Metro International Association of Eating Disorder Professionals, she brings a wealth of expertise to her practice, specializing in eating disorders and the challenges professionals face in reaching their goals. Dana, a former high-tech executive herself, connects uniquely with her clients’ experiences in striving for success. Passionate about empowering individuals to shine while maintaining balance, she employs an individualized approach to help clients reconnect with their bodies and emotions. Armed with a Master's in Contemplative Psychology, Dana is a Certified Eating Disorder Specialist (CEDS) trained in the Hakomi method and skilled in various therapeutic techniques, including Mindfulness, Cognitive Behavioral Therapy, Hakomi, and Acceptance Commitment Therapy. Her focus is on generating awareness and guiding clients toward their highest potential.

Michael Menconi understands the journey of self-discovery that therapy offers. He believes that entering the therapeutic space is a courageous act, one that can lead to profound insights into the truth of our lives and connections with our core selves. While the process may seem daunting, Michael views good therapy as a meaningful gift—one of understanding, compassion, and expanded clarity. He fosters a collaborative environment where curiosity, acceptance, and connection flourish. Michael's primary goal as a therapist is to guide individuals in authentically connecting with their deeper selves, enabling them to lead more fulfilling lives and cultivate meaningful relationships. He specializes in helping adults navigate challenges related to anxiety, depression, post-traumatic stress, relationship struggles, life transitions, and existential concerns regarding meaning and identity. Utilizing an interactive, depth-oriented approach, Michael draws from psychodynamic, existential, and relational therapies. He firmly believes in the innate healing power within each person, recognizing that through the therapeutic relationship, this ability can be uncovered and harnessed.

Evan Merida is a compassionate and skilled therapist dedicated to supporting adults through life's challenges. With a focus on trauma and PTSD, anxiety, and chronic pain, he provides a safe space for individuals to explore their experiences and develop effective coping skills. Evan specializes in working with men's issues, peer relationships, grief, and self-esteem challenges, making him an excellent resource for those navigating significant life transitions. He employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR, tailored to meet each client's unique needs. Evan's humanistic and existential approach fosters emotional awareness and expression, allowing clients to process their feelings authentically. With a commitment to integration and attachment-based methods, he helps clients harness their strengths and achieve personal growth in a supportive environment.

Tiana Mile, LCSW, is a compassionate and skilled therapist dedicated to supporting adults in their journey toward healing and personal growth. Her practice is deeply rooted in body-centered trauma approaches, neuroscience, mindfulness, and compassion practices, alongside attachment theory and nervous system regulation. Tiana's work empowers individuals to explore their histories, reconnect with their internal wisdom, and transform challenges—such as anxiety, depression, trauma, grief, and relationship issues—into opportunities for growth and resilience. Her approach fosters a collaborative and secure environment where clients feel safe yet encouraged to explore their potential. With a strong belief in each individual's capacity to heal, Tiana co-creates transformative experiences that allow for the reworking of outdated patterns and the emergence of new possibilities. Since 2001, Tiana has enjoyed a fulfilling career in mental health, becoming a Certified AEDP Therapist, Certified Trauma Therapist, and Mindfulness Teacher. Her practice is inclusive, welcoming individuals from all races, identities, and backgrounds. The time spent together can serve as a powerful opportunity to appreciate every facet of oneself, facilitating a journey of understanding, transformation, and acceptance.

Kirsten Miles, LCSW, is a Certified Clinical Trauma Professional (CCTP) and Certified Compassion Fatigue Provider (CCFP), as well as an ADHD-Certified Clinical Services Provider (ADHD-CCSP). With a decade of experience in the mental health field, she approaches her work with clients from a place of empathy and without judgment. Drawing from both her professional expertise and personal experiences, Kirsten creates a rich tapestry of knowledge and perspective that enhances her therapeutic practice. She specializes in supporting individuals dealing with childhood trauma, people-pleasing tendencies, parentification difficulties, shame, and compassion fatigue. Additionally, Kirsten has a keen interest in working with only children and those grappling with suppressed emotions, various medical diagnoses, and relationship challenges. Her belief that each individual deserves to live an authentic life aligned with their value system drives her practice. For anyone ready to embark on the courageous journey toward healing and renewed resilience, Kirsten is committed to providing the support and guidance needed for this meaningful and transformative path.

Misha Monteith understands how easy it is to feel disconnected and alone, especially in the wake of social isolation that many have experienced due to COVID-19. Whether clients are facing significant life transitions, struggling with anxiety and depression, or navigating the complexities of being part of the LGBTQIA community in a world that can seem unwelcoming, Misha is here to help. Through collaborative work, clients will gain resources for grounding their active nervous systems, reducing reactivity in their relationships, and discovering the spacious wisdom of their true nature at rest. The experience integrates a personalized, authentic, and sincere approach, enriched by a passion for interpersonal neurobiology. Misha specializes in helping individuals navigate various transitions, including opening up relationships, transitioning gender identity, or coming out as LGBTQIA. By blending somatic and mindfulness-based therapeutic techniques with a pragmatic method, Misha facilitates genuine transformation. Online therapy offers clients a comfortable way to move forward in their personal journeys, fitting seamlessly into their lives. With empathy and understanding, Misha recognizes the importance of feeling comfortable in one's own skin. If you're looking for support, Misha Monteith is ready to assist you in taking the next step on your path.

Tina Moss is a compassionate therapist dedicated to guiding families, couples, and individuals through life's challenges. With a focus on telehealth and innovative outdoor talk therapy, she conducts sessions in nature, allowing for a unique experience that encourages collaboration on both big and small issues. Tina believes that everyone has the potential for personal growth and healing. She works closely with her clients to identify their desired changes and to uncover what that transformation looks like. Combining brain sciences, nature, and somatic wisdom in her approach, Tina holds up a mirror for her clients to recognize their inherent capabilities. Her practice is rooted in cultural sensitivity and spiritual responsiveness, and she is affirming of the needs of marginalized identities, particularly within BIPOC and LGBTQIA+ communities. While change can be daunting, Tina emphasizes that everyone is worth the journey. With her support, individuals can truly ‘Root down to Rise up.’

Rachel Neff is a compassionate therapist dedicated to supporting individuals experiencing anxiety or depressive symptoms despite their best self-care efforts. She understands that many clients may feel their relationships and careers are not aligning with their desires, yet they struggle to identify where to start in effecting change. Rachel invites her clients to explore how past challenges and trauma may be shaping their present experiences, guiding them in breaking free from the hold of the past. Together, Rachel creates a non-judgmental space that allows clients to tune into their inner wisdom by fully engaging with their present experiences. Curious exploration of upbringing and the surrounding social and environmental factors is encouraged, helping clients to unearth the values and beliefs that shape their lives. Utilizing a diverse range of mindfulness, somatic, and experiential techniques, Rachel helps clients to identify and understand the patterns, narratives, and systems that hinder their ability to live authentically. With her guidance, clients can learn essential communication skills to express their emotions, articulate their needs, and establish healthy boundaries. Rachel feels honored to accompany her clients on this transformative journey of growth and healing.

Nancy Newhook brings over 40 years of experience in providing a compassionate, heart-centered, and non-judgmental therapeutic environment. Her flexible yet grounded approach allows individuals to feel nurtured as they navigate their healing journeys. Known for her straightforward and goal-oriented style, Nancy emphasizes a soft, compassionate role throughout the therapeutic process. She specializes in trauma, Post-Traumatic Stress Disorder (PTSD), and Complex PTSD, having worked extensively with diverse populations, including veterans. With certifications in Prolonged Exposure Therapy and Cognitive Processing Therapy, she employs evidence-based treatments tailored to each individual's needs. Nancy also integrates mindfulness and meditation practices, enhancing her clients' healing experiences. As a part of Trilogy Holistic Mental Health, she collaborates with a team that offers a holistic approach to treating the whole person, incorporating modalities such as acupuncture, herbal medicine, nutrition, yoga, and Reiki. If one seeks a therapist who emphasizes a mind-body-spirit connection, Nancy embodies the wisdom and experience necessary to guide individuals toward healing.