Misha Monteith

Misha Monteith understands how easy it is to feel disconnected and alone, especially in the wake of social isolation that many have experienced due to COVID-19. Whether clients are facing significant life transitions, struggling with anxiety and depression, or navigating the complexities of being part of the LGBTQIA community in a world that can seem unwelcoming, Misha is here to help. Through collaborative work, clients will gain resources for grounding their active nervous systems, reducing reactivity in their relationships, and discovering the spacious wisdom of their true nature at rest. The experience integrates a personalized, authentic, and sincere approach, enriched by a passion for interpersonal neurobiology. Misha specializes in helping individuals navigate various transitions, including opening up relationships, transitioning gender identity, or coming out as LGBTQIA. By blending somatic and mindfulness-based therapeutic techniques with a pragmatic method, Misha facilitates genuine transformation. Online therapy offers clients a comfortable way to move forward in their personal journeys, fitting seamlessly into their lives. With empathy and understanding, Misha recognizes the importance of feeling comfortable in one's own skin. If you're looking for support, Misha Monteith is ready to assist you in taking the next step on your path.