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Tiana Mile

Tiana Mile

LCSW

Denver, CO US
Tiana Mile, LCSW, is a compassionate and skilled therapist dedicated to supporting adults in their journey toward healing and personal growth. Her practice is deeply rooted in body-centered trauma approaches, neuroscience, mindfulness, and compassion practices, alongside attachment theory and nervous system regulation. Tiana's work empowers individuals to explore their histories, reconnect with their internal wisdom, and transform challenges—such as anxiety, depression, trauma, grief, and relationship issues—into opportunities for growth and resilience. Her approach fosters a collaborative and secure environment where clients feel safe yet encouraged to explore their potential. With a strong belief in each individual's capacity to heal, Tiana co-creates transformative experiences that allow for the reworking of outdated patterns and the emergence of new possibilities. Since 2001, Tiana has enjoyed a fulfilling career in mental health, becoming a Certified AEDP Therapist, Certified Trauma Therapist, and Mindfulness Teacher. Her practice is inclusive, welcoming individuals from all races, identities, and backgrounds. The time spent together can serve as a powerful opportunity to appreciate every facet of oneself, facilitating a journey of understanding, transformation, and acceptance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Emotionally Focused Experiential Therapy Family Systems Gestalt Internal Family Systems (IFS) Mindfulness-Based (MBCT) Multicultural Psychodynamic Relational Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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