Kate Nielsen believes that each individual is a unique and creative force, deserving of true freedom and self-expression. She understands that many people feel out of place in a world that often attempts to confine them. Recognizing the internal struggle of numbing feelings to seek comfort and acceptance, Kate is dedicated to helping others reclaim their authentic selves. With her supportive guidance, clients embark on a self-directed journey of self-discovery and healing. Kate utilizes a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and trauma-informed practices to address issues such as trauma and PTSD, relationship challenges, and spiritual growth. Each session is tailored to meet the unique needs and goals of the individual, incorporating innovative techniques to effectively navigate challenges like substance use, anxiety, depression, and grief. Her commitment to a holistic and person-centered approach fosters a safe space for individuals to thrive and connect with their inner gifts as empathic and creative beings.

Clinton Nunnally, LCSW, is a passionate and dedicated therapist who creates an incredibly comfortable and dynamic environment for clients to process their lives, collaborate, transform, and heal. With expertise in addressing significant challenges such as anxiety, depression, relationship issues, life transitions, grief and loss, and parenting, Clinton specializes in helping individuals of all ages, including preteens, children, teens, and adults. They take pride in applying various therapeutic modalities, including Trauma-Focused therapy, EMDR, DBT, and Emotionally Focused therapy, ensuring culturally sensitive and person-centered approaches tailored to each client’s unique needs. Clinton's love for their work shines through in their commitment to empowering clients, particularly those facing gender and sexuality concerns, spiritual struggles, and trauma. They look forward to the opportunity to support clients on their journey to healing, encouraging them to reach out when the time feels right.

Maggie Okoniewski is a dedicated therapist with a robust 10 years of experience, specializing in the mental health needs of preteens, teens, and adults. With a focus on issues such as depression, anxiety, and life transitions, she aims to guide her clients toward lasting positive change. Recognizing that therapy often begins with a foundation of understanding, Maggie delves into the ‘why’ behind actions and core beliefs by exploring both past experiences and present realities. Her approach is holistic, incorporating a variety of proven modalities, including Internal Family Systems (IFS), Trauma-Focused therapy, and EMDR, alongside Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Moreover, Maggie's background as a fitness instructor enhances her therapy practice, emphasizing the integral connection between mind and body. She is committed to fostering an accessible environment for all individuals seeking growth, healing, and mental wellness, and offers services on a flexible sliding scale to diminish barriers to care. Maggie's aim is to create a safe and nurturing space where clients can embark on their journeys toward wellness and self-discovery.

Emily Olsen is a dedicated somatic (body-oriented) therapist whose work is grounded in the belief that each person's body holds an intrinsic wisdom. This wisdom is essential not just for healing from modern life's traumas, but also for manifesting the life one has always envisioned. Often, experiences such as trauma, loss, or disconnection can create a gap between individuals and their innate healing abilities. Clients may feel lost, overwhelmed, or trapped in unhelpful behaviors. Emily’s goal is to assist them in tuning into their inner wisdom, walking alongside them as a compassionate guide on their healing journey. Together, she fosters a collaborative environment that integrates the mind, body, and spirit. With specialized training in Sensorimotor Psychotherapy and a background as a trauma-informed yoga teacher, she employs various tools in her sessions to engage and release unresolved emotions or trauma stored in the body, facilitating psychological and physiological healing. Through this supportive process, individuals can break free from patterns that no longer serve them. Navigating human experiences can be challenging, especially in these trying times. However, the obstacles encountered may unlock the keys to one’s genuine purpose, should individuals be ready to delve into their depths. Emily's own recovery journey has made her keenly aware of the transformative possibilities that arise from direct experience and connection, and she passionately seeks to share these opportunities with her clients.

Julia Olson is dedicated to understanding each individual's unique experiences and allowing that understanding to shape the therapeutic journey. She provides an authentic and collaborative therapeutic relationship that encourages deep exploration of challenging feelings and experiences, recognizing this process as vital to healing. In her practice, therapy serves as a space for open dialogue, addressing what troubles clients while working towards resolution, renewal, and a holistic sense of self. With expertise in relationship issues, depression, anxiety, and self-esteem, Julia embodies the principles of listening attentively and nurturing meaningful connections. She draws from a wealth of personal healing and has committed herself to the transformative nature of therapy. Julia's ongoing training in Jungian Psychology emphasizes the value of artistic expression, image-making, and dreamwork in therapy. Her passion for creating a safe space for her clients shines through in all her interactions.

Laura Panczak is a compassionate and skilled therapist known for her ability to support adults facing feelings of worry, dread, panic, and intrusive thoughts, making life enjoyable again. She understands that change and transformation can be difficult and requires courage, work, and patience. Specializing in Obsessive-Compulsive Disorder (OCD), anxiety, panic, and the rewiring of unhelpful habits, Laura provides a safe space for clients to process their experiences. Her expertise allows her to recognize the debilitating impact of compulsions and avoidance behaviors on emotional and physical well-being. With two licenses, a LPC (Licensed Professional Counselor) and a LAC (Licensed Addiction Counselor), Laura employs an empathetic and non-judgmental approach, believing that individuals are more than just their diagnoses or mental health struggles. Her eclectic therapeutic style primarily incorporates elements of Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Dialectical Behavioral Therapy (DBT), alongside narrative, somatic, and person-centered techniques, tailored to meet the unique needs of each individual.

Emily Pattee understands that life can be incredibly challenging. Many individuals today face heightened levels of stress, anxiety, self-judgment, and depression. Those who seek her help may often feel overwhelmed by their emotional experiences, finding themselves caught in cycles of numbing painful feelings or struggling to communicate effectively in their relationships. Emily believes that cultivating a healthy relationship with one’s emotions can lead to increased connection, confidence, and compassion. Through her expertise in attachment-oriented, emotion-focused therapies, mindfulness-based cognitive therapy, and body-oriented approaches, she empowers clients to unfreeze parts of themselves and forge deeper connections with their most authentic selves, as well as with others. Emily is dedicated to creating a therapeutic environment where individuals feel safe, cared for, and truly understood. She knows that it is possible to feel fully alive in life, and together with her clients, she passionately works toward their visions and aspirations, guiding them toward a more liberated version of themselves.

Discovering Peace is a compassionate Clinical Social Worker and Therapist, who specializes in working with teens and adults facing challenges such as depression, anxiety, and self-esteem issues. With a background from Washington University in St. Louis, they provide a welcoming and safe space for clients, particularly those who identify as empaths or peacekeepers. These clients exhibit a commendable ability for deep thought and generosity, yet may often feel different and emotionally drained. Discovering believes in the power of turning empathy inward, guiding individuals to ground themselves, feel their emotions, and reassure themselves as they embark on brave new choices. Their expertise lies in helping clients connect with their inner selves through various modalities, including mindfulness-based techniques, positive psychology, and person-centered approaches. Discovering teaches invaluable skills to manage emotional turbulence and navigate life’s complexities, fostering a path towards inner calm and authentic self-expression. Recognizing the uncertainty and hopelessness that can accompany disconnection, they bring a message of hope and healing, encouraging vulnerability and humanity in the pursuit of the wholeness every individual deserves. Discovering Peace looks forward to meeting new clients and supporting them on their journey towards emotional well-being.

Tessa Permut's approach to therapy is deeply relational, emphasizing the importance of connecting with clients within a safe and protected relationship. This allows for greater openness and honesty, where Tessa skillfully challenges her clients to delve beneath the surface, fostering new insights and deeper connections. She specializes in working with men, addressing relationship issues, divorce, life transitions, and struggles with addictive behaviors. Tessa cultivates an environment that is both supportive and challenging, guiding her clients in discovering what meaning and change look like for them, while identifying obstacles through introspection and communication. Her therapeutic style is particularly suitable for those seeking a collaborative and profound relationship as they navigate new paths or grapple with significant life changes, such as job loss, the death of a loved one, entering sobriety, or going through divorce. For individuals looking to find greater meaning and connectedness in their lives, Tessa Permut is dedicated to exploring the potential for positive transformation in their therapeutic journey.

Nicole Petronzio understands the struggle of feeling weighed down by life's challenges. Many people experience the burnout and overwhelming sensation that leaves them questioning their circumstances and seeking support. Individuals might find themselves asking why their hardships feel so isolating, where their expected support has gone, and why confusion and frustration take over. Relationships may feel strained, and productivity can plummet, leading them to finally seek the help they need. As a licensed therapist in California, Colorado, and New Mexico, Nicole offers online therapy sessions designed to provide clarity and direction. She is dedicated to helping clients focus on healing by navigating through emotional clutter and establishing a healthier mindset. Nicole is a compassionate companion on the journey, offering a safe space for clients to express their feelings while guiding them toward practical skills that can propel them toward a fulfilling life.

Beth Power, an LPC, is a compassionate therapist dedicated to supporting adults facing challenges such as relationship issues, anxiety, depression, and eating disorders. With a profound understanding of neuroplasticity, Beth believes that it's never too late for positive change. She recognizes that deep-rooted shame and unconscious beliefs can hinder personal growth, but her warm and empathetic approach helps clients feel seen, understood, and accepted as they navigate life's obstacles. In therapy, clients will engage with their entire being, reconnecting with their bodies and emotions to feel fully alive. Therapy with Beth is viewed as an investment in well-being, fostering a more satisfying and empowered life. She understands the importance of finding the right therapeutic fit, which is why she offers an initial consultation, allowing potential clients to gauge their comfort with her therapeutic style.

Gwen Prouty brings 25 years of experience as a therapist, specializing in a compassionate and direct approach that effectively engages adolescents and families from diverse backgrounds. Her primary goal is to empower clients to become more self-sufficient and functional in their daily lives. As a Licensed Professional Counselor and Certified Addictions Specialist, Gwen possesses extensive experience working with dual diagnosed clients. Furthermore, she has dedicated thirteen years to utilizing a Trauma-Informed approach with adolescents. Gwen looks forward to making a positive impact on every family she works with.

Chelli Pumphrey is dedicated to honoring the mind, body, and spirit through a heart-centered, intuitive, and holistic approach to therapy. In these challenging times, many individuals feel overwhelmed by fear, loneliness, depression, anxiety, and more. With 30 years of extensive experience, Chelli adeptly identifies core issues swiftly, often without the need for months or years of therapy. She believes in the inherent capacity for healing and thriving within everyone. Together with her clients, Chelli helps uncover inner strength, resilience, and fresh perspectives, even amidst dire circumstances. Her warm, direct, and compassionate style creates a comfortable and safe space for clients to feel understood. Chelli specializes in working with trauma, survivors of narcissistic and relationship abuse, complex PTSD/PTSD, anxiety, and adult attachment issues. As an Integrative Mental Health Practitioner, she focuses on the integration of mind, body, and spirit, employing techniques such as EMDR, ketamine-assisted psychotherapy, yoga, and meditation. For those seeking experience, wisdom, nurturing compassion, and just the right amount of directness, Chelli Pumphrey is the ideal therapist to connect with.