Discovering Peace

Discovering Peace is a compassionate Clinical Social Worker and Therapist, who specializes in working with teens and adults facing challenges such as depression, anxiety, and self-esteem issues. With a background from Washington University in St. Louis, they provide a welcoming and safe space for clients, particularly those who identify as empaths or peacekeepers. These clients exhibit a commendable ability for deep thought and generosity, yet may often feel different and emotionally drained. Discovering believes in the power of turning empathy inward, guiding individuals to ground themselves, feel their emotions, and reassure themselves as they embark on brave new choices. Their expertise lies in helping clients connect with their inner selves through various modalities, including mindfulness-based techniques, positive psychology, and person-centered approaches. Discovering teaches invaluable skills to manage emotional turbulence and navigate life’s complexities, fostering a path towards inner calm and authentic self-expression. Recognizing the uncertainty and hopelessness that can accompany disconnection, they bring a message of hope and healing, encouraging vulnerability and humanity in the pursuit of the wholeness every individual deserves. Discovering Peace looks forward to meeting new clients and supporting them on their journey towards emotional well-being.