Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Kate Johnston

Kate Johnston

Colorado Springs, CO
Kate Johnston understands that finding the right therapist can feel like searching for that perfect pair of shoes—challenging but essential for one's journey. With 14 years of experience as a dedicated clinician, she is adept at building rapport with her clients, which is crucial for creating a safe space to explore difficult topics. Her belief is that the therapeutic relationship serves as one of the most significant factors in achieving success and reaching personal goals in therapy. Kate has a particular passion for working with the LGBTQIA2S+ community and employs a diverse array of therapeutic orientations. These include motivational interviewing, strengths-based therapy, person-centered approaches, CBT, DBT, trauma-focused techniques, somatic-based practices, and mindfulness-based interventions. Furthermore, she is trained in Cognitive Behavioral Therapy for insomnia (CBT-I). Kate is also committed to nurturing the upcoming generation of clinicians through her virtual clinical supervision services, fostering growth in future therapists to become knowledgeable, compassionate, and insightful practitioners.
Online Chat Video
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Weight Management
Ray Jones

Ray Jones

Colorado Springs, CO
Ray Jones understands that everyone faces challenging events in their lives and at times needs assistance in uncovering new insights, perspectives, and tools for a fulfilling life. He believes that when the narratives of one's life no longer fulfill their needs, it becomes essential to write a new story, with the support of a trusted counselor. Ray provides a safe and compassionate space where individuals can discover truth and new strategies for personal growth. With the ability to identify key issues in clients' lives, Ray becomes a dedicated advocate for achieving lasting change. Drawing from his personal experiences with marriage, divorce, single parenting, remarriage, and stepparenting, he offers invaluable support. His journey has also been marked by profound grief and loss, informing his empathetic approach. Additionally, Ray's professional background equips him to navigate life transitions effectively. He is eager to listen to clients' stories, including their fears, dreams, and goals, fostering a collaborative environment that inspires confidence in achieving their desired outcomes.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Weight Management Work Stress
Thomas Kremer

Thomas Kremer

Colorado Springs, CO
Thomas Kremer is a relaxed and accepting therapist, well-regarded for his ability to listen attentively and respond to clients' concerns with insightful strategies for change. He practices under the belief that life is an ongoing process of creation, in which individuals can learn to take an effective, guiding role, even when it falls outside of usual awareness. In his therapy sessions, Thomas focuses on identifying and altering the motivations and misunderstandings that lead to interpersonal conflicts and contribute to anxiety and depression. He views psychotherapy as a cooperative exploration and problem-solving process, working closely with each client to address their unique needs and desires. Through this collaboration, he helps clients create a more satisfying life by reducing distress, improving personal relationships, and achieving desired goals. With an array of scientifically validated treatment approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, Thomas tailors his approach to fit each individual's situation. His psychotherapy process operates on two levels: first, by implementing practical strategies for immediate day-to-day problems, and second, by conducting a deeper inquiry into the origins of persistent emotional conflicts and behavioral issues.
Specialties
50+ Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Joey Lackey

Joey Lackey

Colorado Springs, CO
Joey Lackey believes in the incredible potential for growth that exists within every individual. He understands the challenges that many face, feeling stuck, isolated, and uncertain in their journey. Joey creates counseling relationships grounded in safety, trust, and hope, where clients are both accepted and encouraged to explore new pathways to personal growth. His approach embraces the idea that navigating through pain and suffering can lead to healing and resilience, offering freedom, purpose, and self-acceptance along the way. As a Licensed Professional Counselor Candidate currently completing his clinical hours for licensure, Joey works with individuals of all ages, focusing particularly on trauma, spirituality, anxiety, depression, self-esteem, and relational dynamics. Employing a Person-Centered framework, he adeptly integrates various therapeutic modalities, including Internal Family Systems, Narrative Therapy, Existential Therapy, and AEDP, to tailor his approach to each unique client experience.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jean Larson

Jean Larson

Colorado Springs, CO
Jean Larson is a compassionate therapist dedicated to supporting individuals who have faced life's challenges and are ready to share their experiences. She understands that those who have been wounded often struggle with self-esteem and trust issues, which is why she prioritizes creating a safe therapeutic relationship. With a sensitivity and empathy that embody her practice, Jean utilizes a strength-based approach, collaborating with clients to not only address past pain but also to bolster the parts of themselves that are resilient and hopeful. Having spent many years as a social worker and psychotherapist, she draws upon both her professional and personal experiences to offer a perspective steeped in wisdom and non-judgment. Jean's background extends to counseling, medical, and end-of-life issues, enhancing her ability to connect with clients holistically. With a warm, kind-hearted demeanor, Jean is committed to assisting others in improving their lives and finding greater fulfillment.
Specialties
Getting Unstuck
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Katey Marsh

Katey Marsh

Colorado Springs, CO
Katey Marsh is dedicated to guiding adults and elders towards a happier and healthier life. She understands that reaching out for support can be challenging, and she helps individuals view this as a sign of strength rather than weakness. Whether clients feel stuck in the past, overwhelmed by life's pressures, or aimed at overcoming unhealthy habits, Katey offers her expertise to assist them. With a focus on trauma, addiction, and everyday stress, she provides a safe, judgment-free environment where individuals can express themselves fully, learn more about themselves, and acquire tangible skills for daily challenges. Katey’s approach includes a range of modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Strength-Based methods tailored to the needs of couples, individuals, and groups. She has extensive experience working with both civilian and military personnel in addressing issues like addiction, trauma, and relationship complexities. Katey's ultimate goal is to ensure her clients feel as comfortable as possible on their journey to healing.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Listeners PTSD/Trauma Relationship Stress
Eliane Martinez

Eliane Martinez

Colorado Springs, CO
LPC
Eliane Martinez, LPC, understands that love and life can become intricate, especially with challenges such as anxiety, trauma, domestic violence, abuse, addictions, complex grief, and family issues. She believes that hope and recovery are attainable for individuals sometimes feeling blindsided by life's hurdles. With advanced training and certifications in EMDR, trauma-informed practices, and cognitive behavioral therapy, Eliane is dedicated to empowering her clients to initiate positive changes in their lives. Recognizing that trauma can stem from childhood, relationships, or cultural experiences, she focuses on addressing the unprocessed wounds that may hinder personal growth. Eliane specializes in multicultural counseling, including working with military and police affiliations, reflecting her commitment to understanding and addressing diverse experiences and backgrounds. By helping individuals and families navigate their challenges, she aims to facilitate healing from loss, grief, and trauma, creating a pathway for renewal and freedom.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Shannon Matlock

Shannon Matlock

Colorado Springs, CO
Shannon Matlock understands that one of the biggest challenges individuals face during uncertain and trying times is finding the courage to reach out and seek help. She recognizes the critical importance of the relationship between a client and their Counselor in the success of therapy. Shannon is dedicated to providing a safe, supportive, and judgment-free space where clients can feel secure. She meets clients where they are, partnering with them and walking alongside them through challenging periods. Her aim is to help individuals rediscover hope and strength. Shannon looks forward to working together with those who seek her guidance.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Robert Mcintire

Robert Mcintire

Colorado Springs, CO
CACIII
Robert Mcintire is a compassionate therapist dedicated to guiding individuals and couples through their most challenging times. From the moment a new client enters his office, he emphasizes that the act of seeking help signifies a significant step toward resolution. With over 14 years of experience, Robert has successfully assisted clients grappling with infidelity, sexual addiction, substance abuse, and intimacy issues. He specializes in providing support for men facing masculinity issues while helping them navigate their purpose in life, relationships, and community. As a certified addiction counselor (CACIII) in the state of Colorado, Robert has obtained specialized certifications in EMDR, Marriage and Family Therapy, and Sex Therapy. He employs an eclectic approach, integrating various modalities such as Cognitive Behavioral Therapy (CBT) and Christian Counseling, to tailor his methods to the unique needs of each client, whether they are individuals, couples, or participants in group therapy.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief Men's & Women's Issues
Debbie Molik

Debbie Molik

Colorado Springs, CO
Debbie Molik is a compassionate therapist dedicated to helping individuals navigate the challenges of adverse experiences, whether in childhood or adulthood. She understands that many struggle with managing stress, anxiety, depression, and the aftermath of trauma, which can stem from various sources such as abuse, neglect, and even natural disasters. By offering client-centered and trauma-informed approaches, Debbie assists her clients in overcoming the effects of disturbing events, enabling them to improve their quality of life. She specializes in developing coping skills, processing thoughts and feelings, and empowering clients to establish healthy boundaries. As a certified expert in Eye Movement Desensitization Reprocessing (EMDR), Debbie utilizes this highly effective method to alleviate distress in the shortest possible time. She also incorporates elements of Trauma Focused Cognitive Behavioral Therapy (TF-CBT), HeartMath Biofeedback, and Ego State modalities to tailor her approach to meet individual needs. With a particular heart for the military community, given her experience as an Army spouse for over two decades, Debbie brings extensive knowledge in working with adjustment and stress-related disorders, including PTSD, across various age groups. Her advanced training in sexual trauma, especially with children and adolescents, makes her an invaluable resource for those seeking healing and support.
Specialties
Anxiety Depression Domestic Violence General Mental Health PTSD/Trauma Parenting
Monique Phillip

Monique Phillip

Colorado Springs, CO
Monique Phillip knows that struggling with life balance is a common experience for many women, often feeling overwhelmed by the demands of daily life. She recognizes that there can seem to be never enough time, leaving individuals wondering if they can hold it together just one more day. With a deep understanding of how challenging it can be to succeed amidst feelings of burnout, misunderstanding, and strained relationships, Monique is dedicated to helping her clients find rest for their souls and to create a life that is meaningful and manageable. Passionate about stirring hope, Monique specializes in guiding women to realize their inner power, using a warm, empathic, and supportive therapeutic approach. Her style is collaborative and solution-focused, seamlessly weaving together a variety of modalities including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma-Focused Therapy to meet the unique needs of each individual. Through her guidance, clients learn to embrace a place of peace and contentment, unlocking their true potential and embarking on a journey toward personal growth. With Monique's support, clients can transform the concept of their life from merely tolerable to truly amazing. Together, they will explore the steps to a healthier, more fulfilling life.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Chris Phillips

Chris Phillips

Colorado Springs, CO
Chris Phillips is an experienced therapist who provides a variety of behavioral health services, specializing in anxiety, trauma, and medical life issues such as pain management, cancer, and sleep difficulties. In addition to his therapeutic work, Chris also offers supervision services for licensure. With a background as an active-duty psychologist in the US Air Force, he brings a unique perspective and depth of understanding to his practice. As an interactive, solution-focused therapist, Chris integrates scientifically grounded and spiritually sensitive methodologies to create a highly personalized therapeutic experience tailored to each client. He works collaboratively with individuals, couples, and families, helping them build on their inherent strengths and achieve their personal growth goals. Primarily utilizing cognitive-behavioral and cognitive-existential approaches, Chris delves into understanding clients' thoughts, values, and influences from their upbringing and relationships, examining how these elements shape their behavior and mood. While it may not be possible to alter the challenging situations of the past, Chris is dedicated to assisting clients in understanding and resolving current life challenges. Through a compassionate application of scientifically grounded therapy techniques, he guides clients in identifying long-standing behavior patterns or negative perceptions that may be hindering their pursuit of a more fulfilling and meaningful life.
Specialties
Anxiety Cancer Chronic Pain PTSD/Trauma Sleeping Well
Dale Piper

Dale Piper

Colorado Springs, CO
Dale Piper is a seasoned therapist dedicated to helping individuals navigate life's challenges with empathy and understanding. He recognizes that life can sometimes be overwhelming, and that seeking assistance is a courageous step towards healing. With extensive experience in addressing stress, trauma, and PTSD, Dale is well-equipped to support clients struggling with complex psychological issues. He emphasizes a client-centered approach, tailoring his therapeutic methods—ranging from trauma-focused techniques to family systems therapy—based on the unique needs of each individual. Dale works with adults, children, and families, creating a safe space for clients to explore their difficulties and prioritize their concerns. His gentle demeanor and compassionate perspective make him an effective guide in integrating spirituality into the therapeutic process, offering a holistic view for those who wish. Whether through personalized sessions or through supervising other counselors, Dale strives to provide practical understanding and meaningful assistance, helping clients turn their struggles into opportunities for growth.
In Person Online Chat
Specialties
General Mental Health PTSD/Trauma Spirituality

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.