Chris Phillips

Chris Phillips is an experienced therapist who provides a variety of behavioral health services, specializing in anxiety, trauma, and medical life issues such as pain management, cancer, and sleep difficulties. In addition to his therapeutic work, Chris also offers supervision services for licensure. With a background as an active-duty psychologist in the US Air Force, he brings a unique perspective and depth of understanding to his practice. As an interactive, solution-focused therapist, Chris integrates scientifically grounded and spiritually sensitive methodologies to create a highly personalized therapeutic experience tailored to each client. He works collaboratively with individuals, couples, and families, helping them build on their inherent strengths and achieve their personal growth goals. Primarily utilizing cognitive-behavioral and cognitive-existential approaches, Chris delves into understanding clients' thoughts, values, and influences from their upbringing and relationships, examining how these elements shape their behavior and mood. While it may not be possible to alter the challenging situations of the past, Chris is dedicated to assisting clients in understanding and resolving current life challenges. Through a compassionate application of scientifically grounded therapy techniques, he guides clients in identifying long-standing behavior patterns or negative perceptions that may be hindering their pursuit of a more fulfilling and meaningful life.