Monique Phillip

Monique Phillip knows that struggling with life balance is a common experience for many women, often feeling overwhelmed by the demands of daily life. She recognizes that there can seem to be never enough time, leaving individuals wondering if they can hold it together just one more day. With a deep understanding of how challenging it can be to succeed amidst feelings of burnout, misunderstanding, and strained relationships, Monique is dedicated to helping her clients find rest for their souls and to create a life that is meaningful and manageable. Passionate about stirring hope, Monique specializes in guiding women to realize their inner power, using a warm, empathic, and supportive therapeutic approach. Her style is collaborative and solution-focused, seamlessly weaving together a variety of modalities including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma-Focused Therapy to meet the unique needs of each individual. Through her guidance, clients learn to embrace a place of peace and contentment, unlocking their true potential and embarking on a journey toward personal growth. With Monique's support, clients can transform the concept of their life from merely tolerable to truly amazing. Together, they will explore the steps to a healthier, more fulfilling life.