Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Mind Reneural

Mind Reneural

Colorado Springs, CO
Mind Reneural is a compassionate therapist dedicated to serving a diverse clientele, including preteens, children, teenagers, adults, and toddlers. With a deep understanding of complex issues such as trauma, PTSD, anxiety, and relationship challenges, Mind employs a variety of therapeutic modalities to empower individuals on their healing journeys. Their expertise includes Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and trauma-focused approaches. Mind's warm and supportive environment fosters personal growth and resilience, making them a trusted guide for those navigating life's transitions and emotional struggles. Specializing in issues like ADHD, addiction, depression, and developmental disorders, Mind is committed to helping clients develop coping skills and achieve their wellness goals. Through engaging in both individual and family therapy, Mind strives to cultivate understanding, acceptance, and hope in the lives of those they work with.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Weight Management
Erin Rocco

Erin Rocco

Colorado Springs, CO
Erin Rocco is a dedicated licensed professional counselor specializing in child and family therapy for families with children aged 3-18 who are facing behavioral and emotion regulation challenges. With a focus on providing direction and support for parents, Erin is passionate about helping them navigate the complexities of parenting. Her extensive training includes Play Therapy, EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing, and PCIT (Parent Child Interaction Therapy) for effective behavior management. Understanding that parenting can be both rewarding and overwhelming, Erin is committed to assisting families in finding tailored solutions that meet their unique needs. Her expertise encompasses a range of issues, including ADHD, anxiety, grief, and emotional disturbances, ensuring comprehensive support in their parenting journey.
Specialties
ADHD Anxiety Grief PTSD/Trauma Parenting
Todd Rowe

Todd Rowe

Colorado Springs, CO
Todd Rowe is a dedicated therapist specializing in treating preteens, teens, and adults grappling with trauma, particularly Complex PTSD. He has a strong focus on couples experiencing intimacy challenges and supports individuals dealing with anxiety and depression. Todd's therapeutic approach prioritizes honesty and openness, fostering a non-judgmental environment that allows clients to feel safe and understood. Many appreciate his straightforward, confrontational style, which avoids clichéd terms and is customized to meet the unique needs of each client. With a rich background in addressing ADHD, trauma, healthy sexuality, and anxiety, Todd effectively uses a variety of therapeutic techniques, including EMDR, Schema Therapy, and Cognitive Behavioral Therapy. His couples therapy is centered on enhancing communication to mend relationships affected by shared trauma and intimacy struggles. Committed to identifying individual strengths, Todd believes in empowering clients and families to move towards positive growth. His doctoral work is centered on Complex PTSD treatment, and he is a trained EMDRIA practitioner. Aware of the challenges in therapy, Todd collaborates with medical providers to ensure a comprehensive treatment approach, recognizing the need for balance in mental health care.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Shelby Sandlin

Shelby Sandlin

Colorado Springs, CO
Shelby Sandlin is a dedicated therapist passionate about walking alongside individuals from all walks of life who may be grappling with the effects of physical or relational trauma, relationship issues, depression, anxiety, and grief or loss. She recognizes that articulating feelings can often be challenging, which is why her primary goal is to create a safe space where individuals and families can feel seen, heard, and valued. Shelby believes that greater awareness, coping skills, and the ability to own one's stories are powerful tools for healing. One of the most rewarding aspects of her work is witnessing individuals realize their strengths and capabilities. Her approach to therapy is holistic, trauma-informed, and attachment-based. She utilizes EMDR to assist clients in working through challenging memories that may be influencing their current belief systems. Additionally, Shelby has experience implementing play therapy and creative techniques when working with younger populations. She places great importance on cultivating a healthy therapeutic relationship, considering it integral to the healing process. To ensure a comforting start to therapy, Shelby offers a complimentary phone consultation, allowing potential clients to connect personally before embarking on their therapeutic journey.
Specialties
Grief PTSD/Trauma Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Heather Sayer

Heather Sayer

Colorado Springs, CO
Heather Sayer is a compassionate licensed professional counselor (LPC) dedicated to guiding individuals who struggle with depression, anxiety, family issues, post-traumatic stress disorder, bipolar disorder, and other mental health conditions. Understanding that many people feel overwhelmed and uncertain about how to navigate their life circumstances, she offers vital support and direction to help them identify their first steps toward healing. Heather has been counseling individuals, couples, and families since 2012, with a focus on serving clients in Colorado since 2020. Utilizing an integrated approach through telehealth, she specializes in Dialectical Behavioral Therapy, Attachment Therapy, and Emotionally Focused Therapy. Heather's goal is to meet her clients exactly where they are and tailor therapy to their unique needs. She employs a variety of therapeutic techniques to enhance outward behaviors, mental habits, interpersonal boundaries, and communication skills, empowering her clients to make positive and productive changes in their lives.
In Person Video
Specialties
Anxiety Bipolar Depression Family Stress Getting Unstuck PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Renee Scruitsky

Renee Scruitsky

Colorado Springs, CO
Renee Scruitsky understands that life and relationships can be challenging, and believes that people are not meant to face these struggles alone. With a profound belief in the necessity of connection, she is passionate about guiding her clients in recognizing how anxiety, attachment styles, and trauma manifest in their lives. Her hope is for every individual to uncover their true self, leading to newfound peace, joy, and contentment. With over 30 years of counseling experience, she specializes in working with youth, families, couples, and individuals. Renee approaches her practice with compassionate curiosity, focusing on deep connections within couples and families. Her services cover a range of issues, including marital and premarital challenges, anxiety, trauma, and emotional disturbance.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Spirituality
Kim Shepard

Kim Shepard

Colorado Springs, CO
LPC
Kim Shepard, LPC, is dedicated to supporting individuals, couples, and families as they navigate the complexities of life's journey. With a deep passion for fostering healing and resilience, Kim provides a safe therapeutic environment where clients can engage in self-discovery and find hope for their futures. With extensive experience in addressing issues related to trauma, PTSD, and dissociative disorders, Kim has successfully guided clients through the healing process, including those coping with family relationship challenges, the impact of early childhood neglect, and various forms of abuse. Moreover, she is committed to helping parents raise children facing unique challenges and supporting couples dealing with interracial conflicts. Kim's goal is to create a nurturing space for clients to process their struggles, develop resilience, and cultivate a brighter outlook on life.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Adam Skinner

Adam Skinner

Colorado Springs, CO
LPC
Adam Skinner, LPC, is a dedicated therapist who understands that those seeking counseling are often on a journey toward healing, wholeness, meaning, and joy. He specializes in working with adult individuals and employs a variety of therapeutic modalities including Internal Family Systems (IFS), EMDR, guided imagery, and experiential and somatic therapies. Adam’s expertise lies in supporting clients as they heal from experiences such as abuse, neglect, spiritual or religious trauma, unwanted or compulsive sexual behavior, depression, and codependency. He particularly enjoys working with young adults, creatives, gamers, and intuitive individuals who often seek depth beyond the surface and wrestle with overthinking. Adam emphasizes mindful, here-and-now awareness in therapy, integrating thoughts, beliefs, and emotional and somatic experiences into the change process. By utilizing neuroscience-informed interventions, he facilitates new experiences both in and out of sessions, aiming to empower clients to transform their everyday lives. Adam is committed to creating an environment of unconditional acceptance, safety, and respect for all who walk through his door. He firmly believes that individuals should be discerning when selecting a therapist, making the initial consultation an opportunity for potential clients to discover how Adam can assist them on their therapeutic journey.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Melissa Racho

Melissa Racho

Colorado Springs, CO
DR.
Dr. Melissa Racho is an accomplished clinical psychologist renowned for her holistic approach to therapy. Operating from a dynamically informed, Existential framework, she aims to address the underlying factors contributing to her clients' struggles, fostering lasting and meaningful change. Dr. Racho is dedicated to guiding her patients toward a fulfilled and authentic life, enhancing their self-awareness, resolving both intrapsychic and interpersonal conflicts, and encouraging the integration of all personality aspects. Her practice includes individual and group psychotherapy for adults and adolescents aged 15 years and older, alongside couples therapy, EMDR, and HIPAA-compliant Teletherapy options. With a special focus on First Responders and Veterans, Dr. Racho is committed to helping these individuals achieve optimal mental wellness and peak occupational performance through resilience enhancement and effective stress management techniques.
Timothy Heck

Timothy Heck

Colorado Springs, CO
Marriage & Family Therapist, PHD
Dr. Timothy Heck is a dedicated marriage and family therapist who is deeply passionate about helping individuals navigate their emotional, relational, and psychological challenges. With over three decades of extensive study in Psychology and Theology, Dr. Heck possesses a profound appreciation for both fields, allowing him to provide holistic support to his clients. His approach emphasizes collaboration between the client, God, and himself, ensuring that each element plays a crucial role in the therapeutic process. As a Gottman trained and supervised Marriage and Family Therapist, he provides practical assistance and hope to couples at any stage of their relationship, whether they are preparing for marriage, seeking enrichment, or facing crisis. Dr. Heck's commitment to encouraging others shines through in his work, making him a valuable ally for those in need of support.
Ashley Allen

Ashley Allen

Colorado Springs, CO
LCSW
Ashley Allen, LCSW, is a compassionate and dedicated therapist specializing in serving adults facing a range of life challenges. With a focus on depression, trauma, PTSD, and anxiety, she expertly guides individuals and couples through their healing journeys. Ashley employs various therapeutic modalities, including Trauma-Focused, Attachment-Based, and Acceptance and Commitment Therapy (ACT), to foster profound connections and nurture resilience within her clients. She understands the complexities of life transitions, relationship issues, and the emotional struggles surrounding infertility and chronic pain, providing a safe space for healing and growth. Known for her empathetic approach, Ashley works diligently to address the needs of clients dealing with grief, stress, and self-esteem challenges while promoting coping skills and healthy relationships. Through her relational and individualized therapy methods, Ashley empowers her clients to embrace their unique paths toward emotional well-being and fulfillment.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Kari Anderson

Kari Anderson

Colorado Springs, CO
Kari Anderson understands that life can often feel stressful and overwhelming. She is passionate about working with individuals to help them develop essential coping skills and effectively process their experiences. Specializing in adolescent therapy, Kari supports teenagers and their families as they navigate this critical phase of life. She also provides guidance to adults facing challenges such as anxiety, depression, trauma, and significant life changes. Kari aims to empower her clients to enjoy their lives and reduce feelings of stress and overwhelm. With a strong belief that therapy should be practical and beneficial in everyday life, she employs various approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and strengths-based methods to tailor her support to each individual's needs.
Specialties
Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Teens Weight Management
Janice Anrooy

Janice Anrooy

Colorado Springs, CO
Janice Anrooy is a compassionate therapist dedicated to guiding individuals, families, and couples toward achieving health and well-being. With over 32 years of experience as a licensed therapist in Colorado, she tackles a range of challenges including Depression, Anxiety, Mood Disorders, Relationship Issues, PTSD, Adolescent Issues, Life Coaching, and Eating Disorders. Janice has a particular specialization in Eating Disorders and Disordered Eating, working with clients from adolescence through adulthood. In her sessions, Janice often includes her therapy dog, Greta, who adds a comforting presence. She champions a collaborative approach to therapy, involving dietitians, primary care physicians, psychiatrists, and family members to ensure comprehensive care for her clients. With an onsite nutritionist, Lelia Davis, RN, Janice facilitates coordination of care for families seeking assistance. Her integrative mental health approach emphasizes the bio-psycho-social aspects of recovery, and she actively collaborates with her patients' healthcare providers to address medical issues, lab requests, and medication management. Through her practice, Janice manifests a commitment to fostering resilience and empowerment among those she serves.
Specialties
Addiction Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.