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Heather Sayer

Heather Sayer

Colorado Springs, CO US
In Person Video
Heather Sayer is a compassionate licensed professional counselor (LPC) dedicated to guiding individuals who struggle with depression, anxiety, family issues, post-traumatic stress disorder, bipolar disorder, and other mental health conditions. Understanding that many people feel overwhelmed and uncertain about how to navigate their life circumstances, she offers vital support and direction to help them identify their first steps toward healing. Heather has been counseling individuals, couples, and families since 2012, with a focus on serving clients in Colorado since 2020. Utilizing an integrated approach through telehealth, she specializes in Dialectical Behavioral Therapy, Attachment Therapy, and Emotionally Focused Therapy. Heather's goal is to meet her clients exactly where they are and tailor therapy to their unique needs. She employs a variety of therapeutic techniques to enhance outward behaviors, mental habits, interpersonal boundaries, and communication skills, empowering her clients to make positive and productive changes in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Family Stress Getting Unstuck PTSD/Trauma
Therapy Types
Attachment-based Dialectical Behavior (DBT) Emotionally Focused
Modalities
Couples Family Individuals
Languages
English (US)

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