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Samuel Babcock

Samuel Babcock

Colorado Springs, CO
LPC
Samuel Babcock, LPC, specializes in supporting individuals across various age groups, including preteens, teens, adults, and elders (65+), particularly those grappling with OCD-related disorders and Tourette’s/Tic Disorders. His compassionate approach is tailored for those facing challenges such as intrusive thoughts, compulsions, phobias, and social anxieties. While he has experience with a broad range of concerns, his practice is focused on providing effective treatment for OCD and Tourette’s/Tics, addressing a crucial need for specialized care in the area. Samuel primarily employs Exposure and Ritual Prevention (ERP), the most researched and successful method for treating OCD, alongside elements of Acceptance and Commitment Therapy (ACT). For individuals dealing with Tourette’s, he utilizes the Comprehensive Behavioral Intervention for Tics (CBIT). Recognizing the importance of finding the right therapist, Samuel offers a no-pressure consultation to discuss his therapeutic approach and ensure a good fit for potential clients and their families.
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Specialties
Anxiety Obsessive Compulsive Disorder Social Anxiety
Ashley Baldwin

Ashley Baldwin

Colorado Springs, CO
Ashley Baldwin is a compassionate Licensed Professional Counselor and Certified Perinatal Mental Health provider who understands that life can present challenges. She values the therapist-client relationship, seeing it as essential in supporting clients on their personal journeys. Ashley is dedicated to creating a relaxing therapeutic environment, blending humor with a sense of hope, promoting change, and empowering clients to become the best versions of themselves. Her expertise lies in assisting individuals in building confidence and self-worth, thereby facilitating the achievement of their treatment goals. With a deep passion for supporting women through the complexities of the fertility journey, pregnancy, loss, postpartum struggles, and all phases of motherhood, Ashley navigates both the joys and difficulties of family planning. She recognizes the importance of providing a safe space in therapy and commends clients for taking the brave first step towards their healing. Each client and situation is unique to Ashley, and by collaborating, she believes that they can forge the most effective path to success together.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Parenting Perinatal Mood Disorder
Lindsay Barker

Lindsay Barker

Colorado Springs, CO
Lindsay Barker understands that journeying through life can present challenges and trials. She believes that these experiences can be eased through self-discovery, self-compassion, the achievement of personal goals, and the strengthening of relationships. Lindsay feels honored to walk alongside individuals and families as they strive to be their best selves, whether that involves healing and restoration or the development of boundaries and inner strength. Her counseling practice fosters an environment where clients are accepted for who they are and where they stand. With a desire to create a safe space, Lindsay encourages exploration of healing without judgment, through therapeutic connection and abundant compassion. With over 15 years of experience working with children and families in the fields of education and ministry, she recognizes that while individuals and families are unique, many share a common aspiration for health. Lindsay brings diverse experience, creativity, and authenticity to her counseling sessions, creating a springboard for personal and relational well-being. She invites clients into a sanctuary where their stories and journeys can be honored and respected—a place where they feel valued and encouraged to invest in themselves and their families through connection, restoration, and healing. It is her privilege to support clients in discovering and establishing peace within their hearts, minds, and homes.
Meghan Begue

Meghan Begue

Colorado Springs, CO
Meghan Begue specializes in providing therapeutic support for adolescents and adults (16+) dealing with trauma, anxiety, depression, women's issues, LGBTQIA+ concerns, and perinatal challenges. With a deep passion for empowerment, she fosters the development of positive self-esteem and encourages courage and motivation in young adults to set rewarding life goals. Meghan is known for being open, affirming, and well-informed about women's mental health and LGBTQIA+ topics. Her dedication to helping clients find the motivation to embrace positive changes in their lives shines through in her work. Utilizing an eclectic approach, she adeptly combines EMDR therapy, cognitive-behavioral techniques, psychodynamic strategies, and mindfulness practices to tailor the therapeutic experience for each individual. Meghan's warm and genuine nature creates a supportive environment for those struggling to find their path forward.
Specialties
50+ Anxiety Depression LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Perinatal Mood Disorder Teens
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David Bell

David Bell

Colorado Springs, CO
LAC
David Bell, LAC, is dedicated to helping individuals flourish in their lives. He empowers clients to move beyond their current circumstances by helping them uncover their own strength and motivation. David employs a holistic approach that considers the mind, body, and spirit to facilitate meaningful change. With experience in treating addiction, anxiety, depression, and trauma, he addresses a range of challenges including more complex issues such as bipolar disorder and schizophrenia. David provides therapy to adolescents, adults, couples, and families. He is well-versed in various modalities including addictions treatment, mindfulness meditation, hypnotherapy, and trauma therapy. As the son of a retired Army member and a retired Air Force veteran, he possesses a deep understanding of the unique challenges faced by service members and their families, making him a compassionate advocate for their needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief Mindfulness PTSD/Trauma Parenting Spirituality Teens
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Danielle Boer

Danielle Boer

Colorado Springs, CO
Danielle Boer understands that the past year has been challenging for many, leading to increased substance use as a coping mechanism. For those whose substance use has become problematic, or individuals who have completed detox and seek an outpatient therapist, Danielle is here to help. Her focus is on helping clients break free from addictive behaviors and work towards a more empowered life filled with healthy relationships. With extensive experience across all levels of care, from detox to outpatient therapy, she can address a variety of therapeutic needs. Danielle provides support for issues related to self-belief, managing triggers, navigating stress, and maintaining ongoing sobriety. She believes that no one should endure their struggles alone. Clients can look forward to connection, understanding, clarity, confidence, and compassion in their therapeutic journey. Danielle currently offers flexible appointment options, which include individual sessions and customized full-day intensives, accommodating both in-person and telehealth formats.
Specialties
Addiction Alcohol/Drug Use General Mental Health
Rachel Bolenbaugh

Rachel Bolenbaugh

Colorado Springs, CO
Rachel Bolenbaugh provides comprehensive individual, couples, marital, family, child, and adolescent counseling in a non-judgmental atmosphere of acceptance. She guides her clients through managing trauma, stress, and relationship challenges, focusing on helping individuals access their internal resources for meaningful adjustments. With experience across a wide age range and a variety of issues, Rachel has successfully assisted clients dealing with anxiety, depression, bipolar disorder, self-esteem, and grief to establish positive change. Choosing the right therapist is essential for healing, and Rachel considers it a privilege to support her clients on their journey to growth. Each session typically lasts one hour, and she utilizes various skills including EFT (Emotional Freedom Technique) to help manage emotions, reduce anxiety and stress, and enhance sleep and communication. Together with her clients, Rachel identifies triggers that can be challenging and works to process them effectively, offering guidance through difficult situations or new life directions.
Specialties
ADHD Addiction Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
Michael Bollin

Michael Bollin

Colorado Springs, CO
Michael Bollin is a compassionate therapist who specializes in helping clients navigate a range of challenges including anxiety, depression, addiction, and trauma recovery. He creates a safe and nurturing environment where individuals can confront their difficulties with empathy and support. Through his guidance, clients learn to reframe their perspectives on life challenges, enhancing their coping skills and fostering a sense of peace and joy. Those who work with Michael can anticipate identifying and overcoming limiting patterns that contribute to anxiety and depression. He emphasizes the importance of mindfulness and self-empowerment, helping clients take ownership of their feelings and behaviors. Michael is dedicated to fostering a healing atmosphere that not only inspires hope but also promotes personal growth, enabling individuals to thrive and embrace vitality in their lives.
Specialties
Addiction Anxiety Depression Managing Emotions PTSD/Trauma
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Zoe Bonack

Zoe Bonack

Colorado Springs, CO
PSYD
Dr. Zoe Bonack is a compassionate and dedicated psychologist who understands that reaching out for help often takes immense courage. She listens attentively to the specific concerns and issues that matter most to each individual she works with, recognizing the unique experiences that shape them. Dr. Bonack believes that every person is a product of their life history, and their perspective is vital in the journey toward lasting positive change. Through her insights, clients can explore the deeper aspects of their challenges and work towards achieving their personal goals. Notably, she integrates innovative therapies like neurofeedback into her practice, which many clients find enhances their psychotherapy experience. Individuals often report increased calmness or alertness during neurofeedback training, allowing them to think more clearly and process their struggles effectively. This groundbreaking approach has shown promise in treating a wide range of issues, including PTSD, anxiety, eating disorders, depression, chronic pain, insomnia, ADHD, and traumatic brain injury. Dr. Bonack is committed to helping her clients attain lasting change and fostering their journey towards healing and self-discovery.
Specialties
ADHD Anxiety Chronic Pain Depression Disabilities Eating Disorders General Mental Health PTSD/Trauma Sleeping Well Spirituality
Jennifer Brown

Jennifer Brown

Colorado Springs, CO
LPC
Jennifer Brown is a compassionate and experienced therapist who understands that no one is truly alone in their struggles. She recognizes that many face times when intense emotions rule their lives, or when anxiety and fear feel paralyzing, leading to detachment and numbness. For those who find it difficult to rise each morning amidst loneliness, regrets, or even thoughts of despair, Jennifer provides a safe and nurturing space. She is particularly attuned to individuals grappling with relationship conflicts, lack of intimacy, or the pain of breakups. With an array of therapeutic approaches, including Somatic and Trauma Focused techniques, Jennifer helps clients reclaim their emotional well-being, heal from past traumas, and enhance their relationships. Her strong belief in the unique capacity for belonging and attachment empowers each person to achieve their best selves. With over 24 years of experience, Jennifer has effectively supported adolescents and adults facing depression, anxiety, social difficulties, and significant life transitions. She is dedicated to building a therapeutic relationship grounded in respect, support, and encouragement, focusing on individual strengths throughout their journey. Jennifer is excited to accompany clients through their therapeutic process, fostering personal growth and resilience.
Specialties
ADHD Anxiety Breakups Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Loneliness Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Social Anxiety
Lois Butler

Lois Butler

Colorado Springs, CO
Lois Butler is a Licensed Professional Counselor Candidate (LPCC) and a Nationally Certified Counselor (NCC), holding a BS in Psychology and an MA in Counseling (MAC) from Colorado Christian University, which is CACREP accredited. With over 12 years of experience leading grief recovery support groups, Lois excels in helping clients foster better communication and resolve interpersonal conflicts effectively. Her holistic approach empowers individuals to discover practical solutions to the challenges they face. Before her role at Henderson Consulting & EAP Services, she honorably served in the United States Air Force for 21 years, followed by a successful nine-year career in specialty retail. Lois holds certifications in Basic and Advanced Motivational Interviewing (MI). Her dedication lies in supporting clients on their journey towards emotional, mental, spiritual, and physical balance, emphasizing that often, a small adjustment can lead to a significant restoration of harmony in their lives.
Specialties
Anxiety General Mental Health Grief Relationship Stress
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Mimi Chough

Mimi Chough

Colorado Springs, CO
Mimi Chough has dedicated her career to helping couples and families cultivate calm, relaxation, and even joy in their lives. Understanding that every family is unique, she works diligently to assist each client in discovering their authentic and genuine connections through effective communication and interaction. By fostering trust and enhancing open dialogue, families are able to significantly reduce stress and depression, ultimately rediscovering their unity. As depression and anxiety rates rise, Mimi recognizes the profound impact these challenges can have on relationships, especially within marriages. With her guidance, clients learn how to manage stressors and minimize conflicts, leading to transformative changes in their relationships. She possesses extensive experience in addressing issues related to depression, PTSD, relationship challenges, divorce or separation, stress management, and trauma. Mimi specializes in Military and Family Counseling, equipped with advanced training to navigate the complex transitions faced by service members and their families. Her goal is to support clients in achieving their therapy objectives. The therapy process she offers focuses on building a strong, compassionate working relationship characterized by understanding, non-judgment, and patience. Mimi is committed to assisting families with their unique challenges, guiding them back to a fulfilling life together.
Specialties
Chronic Pain Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
Jeff Citro

Jeff Citro

Colorado Springs, CO
Jeff Citro is a licensed mental health counselor with extensive experience in clinical, residential, and academic settings as both an educator and psychotherapist. He focuses on treating the 'whole person,' rather than merely addressing specific diagnoses. With a unique blend of empathy, good humor, and clinical competence, Jeff partners with clients and their other health care providers to achieve treatment goals while facilitating transformative experiences. Utilizing Neurofeedback alongside an eclectic mix of traditional therapies and cutting-edge technology, he has successfully assisted countless individuals in overcoming addictions, psychological wounds, fears, and various barriers to healthier living.
Specialties
Addiction

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Colorado Springs, CO

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Housing Assistance

Colorado Springs, CO

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Food Pantries & Support

Colorado Springs, CO

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Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.