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Rachel Bolenbaugh

Rachel Bolenbaugh

Colorado Springs, CO US
Rachel Bolenbaugh provides comprehensive individual, couples, marital, family, child, and adolescent counseling in a non-judgmental atmosphere of acceptance. She guides her clients through managing trauma, stress, and relationship challenges, focusing on helping individuals access their internal resources for meaningful adjustments. With experience across a wide age range and a variety of issues, Rachel has successfully assisted clients dealing with anxiety, depression, bipolar disorder, self-esteem, and grief to establish positive change. Choosing the right therapist is essential for healing, and Rachel considers it a privilege to support her clients on their journey to growth. Each session typically lasts one hour, and she utilizes various skills including EFT (Emotional Freedom Technique) to help manage emotions, reduce anxiety and stress, and enhance sleep and communication. Together with her clients, Rachel identifies triggers that can be challenging and works to process them effectively, offering guidance through difficult situations or new life directions.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
Therapy Types
Art Therapy Coaching Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Humanistic Intervention Mindfulness-Based (MBCT) Motivational Interviewing Narrative Play Therapy Psychodynamic Relational Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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