Find a Therapist

Stephanie Cooper believes, as Roy T. Bennett expresses, that it doesn't matter how many people you meet in your life; it's about the real ones who accept you for who you are and help you become who you should be. She provides a safe, nonjudgmental space where clients are embraced for their authenticity and guided toward self-discovery. Committed to working collaboratively, Stephanie helps her clients develop the strength and tools necessary to navigate life's adversities and challenges. With experience spanning diverse backgrounds and age groups, Stephanie is currently completing her M.A. in Mental Health Counseling at Adams State University and is gaining invaluable experience as a counseling intern. Her background as a Behavioral Health Specialist in a hospital setting has equipped her with the skills to support individuals facing mental health crises. Employing a person-centered approach to therapy, she invites clients to embark on this therapeutic journey together, uncovering their strengths and the inner power to create the lives they desire. No one has to go through this journey alone.

Trudy Dawson, LCSW, is a dedicated licensed clinician with 33 years of experience in Colorado Springs. She specializes in guiding individuals, couples, and families through personal and interpersonal growth. Her treatment approach focuses on cognitive behavioral therapy, empowering clients to gain self-control and mastery over their thoughts and feelings. This method has proven effective for addressing issues such as depression, anxiety, obsessive-compulsive behaviors, panic attacks, post-traumatic stress disorder, and insomnia. Additionally, Trudy has a specialization in managing chronic pain resulting from work-related accidents, auto accidents, and various illnesses. Her practice welcomes clients of all ages, from children as young as five to elders over 65, and her commitment to working with diverse populations infuses her practice with excitement and energy.

Kayla Ennett is a skilled LPC who brings a wealth of experience to her counseling practice. Having moved to Colorado seven years ago from the upper Midwest, she has cultivated a diverse professional journey that began in career counseling and extended through school counseling (elementary and high school) to working with parolees and inmates in a state prison. This rich background informs her work with individuals and couples facing challenges such as depression, anxiety, personality disorders, gender identity, and intimacy issues. Kayla employs a variety of therapeutic modalities, maintaining a realistic approach that emphasizes setting achievable goals and understanding the consequences of one’s actions. By pinpointing the underlying causes of her clients’ struggles, she strives to co-create effective solutions. Her training in DBT, CBT, Gottman Method, ACT, and Hypnotherapy exemplifies her commitment to providing comprehensive care. Above all, Kayla embodies empathy and understanding; she is a human who has learned from her own experiences. Her goal is not to judge or impose solutions, but rather to empower clients with the tools needed to navigate their paths collaboratively.

Jeffery Erickson is a compassionate therapist who specializes in guiding individuals seeking meaningful change in their lives. Through honest and direct assessments, he collaborates with clients to craft personalized roadmaps that foster growth. His holistic approach addresses the spiritual, emotional, and psychological needs of every individual, emphasizing the strengths already present in their lives while improving areas that cause distress. With a deep understanding of trauma, Jeffery utilizes EMDR therapy to help clients bring subconscious triggers into conscious awareness, enabling them to grasp the larger narrative of their experiences and learn effective coping skills in real-time. As a Veteran, he is particularly passionate about supporting fellow military members in their journey to readjust to civilian life. With 18 years of experience in diverse mental health settings, including group homes, treatment facilities, and prisons, Jeffery is committed to meeting clients where they are and guiding them forward at their own pace.

Mary Estrada, LCSW, is a dedicated and compassionate therapist who has been guiding clients towards their goals and healing since 1991. She specializes in supporting individuals across various age groups, including preteens, children, teens, and adults. With a strengths-based approach, Mary effectively addresses challenges such as trauma, anxiety, attachment issues, grief, depression, ADHD, and the complexities surrounding family discord and domestic violence. Her work is characterized by a commitment to building safe, trusting, and respectful relationships with each client. Mary is particularly skilled in play and art therapy for young children, along with infant/parent, family, and filial therapy. Furthermore, her expertise extends to life and parent coaching, as well as EMDR. By integrating mindfulness practices, meditation, guided visualization, and Reiki into her sessions, Mary helps individuals of all ages discover joy, purpose, and meaning in their lives. She is passionate about making a positive difference and is ready to partner with anyone who may be struggling to find the support they need.

Kristin Exton, LCSW, is dedicated to helping individuals, couples, and families navigate the complexities of anxiety, depression, trauma, and family dynamics. She utilizes a Solution-Focused Brief Therapy framework enriched with cognitive-behavioral techniques tailored to meet the unique needs of her clients. With a focus on proven communication strategies and calming techniques, Kristin empowers her clients to enhance their coping skills and make meaningful life changes. Throughout her career, she has demonstrated success by approaching her clients with kindness, warmth, and empathy. As a therapist, Kristin skillfully guides her clients through the therapeutic process, supporting them in building on their strengths and finding effective solutions to achieve their goals. Her passion lies in witnessing her clients blossom into lives filled with joy and hope, making each moment in therapy a stepping stone toward a brighter future. Kristin invites those seeking support to take that important first step toward healing.

Kerry Favara, an LPC specializing in trauma and PTSD, is adept at helping individuals navigate through reoccurring thoughts, memories, and images linked to stressful events. Her expertise allows her to guide clients experiencing feelings of dissociation and a loss of control over their thoughts and emotions. Kerry integrates a holistic approach to therapy, focusing on the whole self and aiding individuals in processing past trauma and dismantling negative beliefs. She fosters new ways of interacting with the world, instilling hope for her clients. As an EMDR-trained therapist, Kerry utilizes the brain's natural neuron networks to facilitate the reforming of negative beliefs formed during traumatic experiences. Through bilateral stimulation, she helps clients make sense of their past memories, effectively diminishing their emotional power. For individuals grappling with trauma, dissociation, or anxiety, Kerry is dedicated to illuminating the path towards healing and self-discovery.

John Favara is a compassionate therapist dedicated to supporting individuals who struggle with feelings of being on edge, frequent emotional shifts, and dissociative experiences. His expertise lies in addressing symptoms commonly associated with trauma, including PTSD and Dissociative Disorders (DID). Many people face challenges such as recurring nightmares, panic attacks, or feelings of unreality, and John understands that these experiences can stem from complex trauma, including chronic abuse and ongoing negative feedback throughout life. He creates a safe therapeutic environment where trauma can be explored and healed without the necessity of revisiting traumatic events. John's focus on building a trusting relationship allows for education about trauma symptoms, fostering hope and encouraging pathways to healing. He utilizes a variety of therapeutic modalities, including Somatic therapy, Internal Family Systems (IFS), and EMDR, to tailor his approach for each individual. For anyone seeking relief from overwhelming trauma symptoms, John is committed to guiding them on their journey towards recovery.

Sarah Foxley believes in the transformative power of sharing one's burdens. She aims to walk alongside her clients as they navigate the complexities of life. With a deep commitment to creating a safe, comfortable, and supportive environment, Sarah balances teaching practical coping strategies with facilitating open discussions about painful experiences. She understands that it takes immense courage to confront personal struggles and feels honored to assist individuals in reducing their suffering. With a special focus on trauma, addiction, chronic pain, and a particular affinity for working with military members and their families, Sarah employs a variety of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-focused modalities like EMDR. Her diverse expertise enables her to support teens, adults, and elders facing a range of issues, from anxiety and depression to relationship challenges and emotional disturbances.

Caralee Frederic is a dedicated therapist who specializes in guiding adults through the complexities of relationship dynamics, focusing on issues such as infidelity, marital challenges, and premarital counseling. With a comprehensive understanding of general issues like anxiety, depression, and family conflict, Caralee employs a variety of effective therapy types including Mindfulness-Based Cognitive Therapy, EMDR, and the Gottman Method. Known for her compassionate approach, she offers support to individuals, couples, and groups grappling with diverse challenges such as grief, impulse control disorders, and betrayal trauma. Caralee is committed to helping her clients foster healthier connections and navigate their paths towards healing and emotional well-being.

Jose Fuselier understands that life can sometimes feel overwhelming, leaving individuals feeling stuck, uncertain, and discouraged. He guides clients on their therapeutic journey, encouraging them to take courageous steps toward self-acceptance and reconnection with themselves. He believes that each person is the expert of their own life, and his aim in counseling is to provide a safe, nonjudgmental environment for exploration. Jose creates a safe haven for clients to engage with all aspects of themselves. He primarily employs Emotionally Focused Therapy and aligns with attachment-based interventions when working with individuals, families, and couples. Additionally, he offers play therapy services for children aged 3 to 11 and provides supportive resources for parents. With a commitment to serving clients from diverse backgrounds and across the lifespan, Jose holds advanced training in Emotionally Focused Therapy for couples, families, and individuals. He is also certified in Child-Centered Play Therapy and Child-Parent Relationship Therapy. Ultimately, Jose is dedicated to supporting his clients on their unique journeys.

Lynnae Gillard is a Certified Youth Mental Health Specialist dedicated to partnering with young people in their journey towards self-trust and resilience. She creates a nurturing and approachable environment, fostering trustful relationships that empower children, adolescents, and young adults to discover their authentic voices amidst challenges and transitions. Lynnae employs a variety of therapeutic interventions, including play therapy, art therapy, and EMDR, allowing her to work effectively with clients facing a wide array of experiences, from common developmental stressors to more intricate cases of childhood trauma. Beyond her specialization in youth mental health, Lynnae is committed to supporting individuals throughout the lifespan, facilitating profound healing and meaningful, long-lasting change for clients encountering complexities such as postpartum challenges, disordered eating, low self-esteem, traumatic events, anxiety, and depression. Clients working with Lynnae can expect to be empowered and encouraged as they navigate life's experiences while remaining aligned with their core values.

Kelly Gillespie is a dedicated therapist who helps individuals feeling hopeless, overwhelmed, and tired of sadness, anger, and worry. Specializing in divorce recovery, relationship and marriage counseling, and healing from narcissistic relationships and abuse, she also focuses on issues like parental alienation, co-parenting, and communication in high conflict divorces. Kelly addresses anxiety and depression, recognizing that while the circumstances around us may remain unchanged, taking a step forward can lead to hope and healing. She works with individuals, couples, and families, providing a warm, nonjudgmental, and patient counseling style. Having navigated her own struggles, including an eating disorder, divorce, and narcissistic abuse, she is passionate about guiding others through their journeys. Kelly believes that beauty can emerge from adversity, and she is committed to helping clients discover it. Offering teletherapy and video sessions, she makes therapy accessible and convenient for those looking to take a step towards a brighter future.