Sarah Foxley
Colorado Springs,
CO
US
Sarah Foxley believes in the transformative power of sharing one's burdens. She aims to walk alongside her clients as they navigate the complexities of life. With a deep commitment to creating a safe, comfortable, and supportive environment, Sarah balances teaching practical coping strategies with facilitating open discussions about painful experiences. She understands that it takes immense courage to confront personal struggles and feels honored to assist individuals in reducing their suffering. With a special focus on trauma, addiction, chronic pain, and a particular affinity for working with military members and their families, Sarah employs a variety of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-focused modalities like EMDR. Her diverse expertise enables her to support teens, adults, and elders facing a range of issues, from anxiety and depression to relationship challenges and emotional disturbances.
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