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Ariana Gioia

Ariana Gioia

Colorado Springs, CO
Ariana Gioia specializes in complex trauma, women's issues, anxiety, grief, relationship concerns, and adjustment difficulties. Many clients approach her seeking guidance for unresolved trauma and grief, which often hinder their functioning and affect their relationships, leading to feelings of anxiety, depression, shame, or codependency. Ariana is dedicated to facilitating healing from past experiences, assisting clients in rebuilding their self-worth, and discovering happiness and meaning in their lives. She has a strong commitment to working with survivors of suicide and individuals who have experienced the loss of a loved one to drug overdose. Passionate about assisting clients through the transitions and challenges of parenthood, she employs various techniques such as EMDR, CBT, EFT, and Attachment Theory. Ariana helps clients cultivate awareness and understanding regarding the influence of their beliefs about themselves and others, as well as their personal and interpersonal behavioral patterns. Through insight, deeper connection, and a nurturing presence, clients are empowered to heal from past wounds and implement meaningful changes in their lives. She believes that effective healing occurs when individuals feel safe, seen, heard, and understood, striving to create this environment in every session. Clients describe Ariana as warm, approachable, non-judgmental, validating, and empathetic, fostering an atmosphere where they can set the pace and direction of their sessions, and respect their role as experts in their own lives and needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Robert Glidewell

Robert Glidewell

Colorado Springs, CO
Robert Glidewell is a dedicated therapist at The Insomnia Clinic, specializing in the assessment and management of sleep disorders and dependence on sleeping pills. Drawing from his experience as an ex-insomniac and his extensive background in sleep science and psychology, he offers a unique perspective in addressing sleep issues. Robert genuinely understands the struggles associated with poor sleep and is committed to helping individuals regain their restful nights. He specializes in employing proven, non-medication cognitive and behavioral strategies tailored to each client's needs. For those facing challenges with sleeping pills, Robert collaborates closely with clients and their physicians to create a gradual plan for reduction and withdrawal. As a behavioral sleep specialist, he incorporates various evidence-based treatments, including cognitive-behavioral therapy (CBT) and mindfulness-based approaches, to help clients restore healthy sleep patterns. Robert is passionate about assisting individuals across various age groups—teenagers, adults, and elders—in achieving the quality sleep they deserve to live their best lives.
Specialties
Anxiety Depression General Mental Health
Lori Graham

Lori Graham

Colorado Springs, CO
LPC
Lori Graham, LPC, is a dedicated therapist with over 25 years of experience in counseling teens, adults, individuals, and couples. She provides a nurturing therapeutic environment to help her clients navigate through difficulties and enhance their quality of life. Lori has a diverse background, having worked in various settings such as private practice, medical facilities, crisis intervention, corrections, schools, and ministry, which enriches her approach to fostering emotional, mental, and spiritual wellness. Her primary therapeutic method is Cognitive-Behavioral Therapy, complemented by biblically-based and experiential interventions. Specializing in key areas such as depression, anxiety, co-dependency, women's issues, and chronic mental illness, Lori is also well-versed in psychological testing. Furthermore, she addresses pre-marital, marital, and divorce recovery with expertise, ensuring personalized support through life transitions. Clients can expect a compassionate, skilled professional who is adept in psychological assessment across cognition, personality, and education.
Specialties
Alcohol/Drug Use Anxiety Breakups Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Martha Griego

Martha Griego

Colorado Springs, CO
Martha Griego is a compassionate and dedicated Licensed Professional Counselor who specializes in working with school-age children, pre-teens, and adolescents. With over 20 years of experience, including approximately 11 years in private practice, she has a wealth of knowledge in addressing various challenges such as depression, behavioral issues, anxiety, and self-esteem struggles. Martha's background encompasses in-patient, residential, day treatment, and home-based services, making her adept at creating individualized treatment plans that cater to the unique needs of each child. Currently pursuing her Doctor of Psychology (PsyD) dissertation, she integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), play therapy, and therapeutic games into her sessions. Martha’s commitment to empathy and patience shines through in her work, particularly when collaborating with military families, drawing on her own experiences as an Air Force spouse. She understands the intricacies of family dynamics and is dedicated to assisting children in overcoming life's obstacles, fostering resilience and growth in their journey toward healing.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life
Mindfulness

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Sara Gross

Sara Gross

Colorado Springs, CO
Sara Gross is a dedicated therapist who firmly believes that each person possesses unique core strengths and the resilience necessary to foster change in the face of life's challenges. With a commitment to personal growth, she empowers individuals to pursue a brighter future. Drawing from her background as an elementary educator, Sara combines the skills acquired in the classroom with her therapeutic expertise, which enables her to address the needs of the whole person effectively. She has a passion for working with clients of all ages, as well as couples and families, utilizing a Cognitive Behavioral approach alongside Solution-Focused therapy. Sara looks forward to guiding individuals and families toward achieving their personal goals and overcoming issues such as depression, anxiety, trauma, and relationship conflict.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Sharing Circle

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Jordan Hall

Jordan Hall

Colorado Springs, CO
LAC
Jordan Hall, LAC, and their caring and professional team specialize in assisting individuals, couples, and families navigate through challenging communication issues and interpersonal dynamics. They are committed to helping clients overcome significant challenges such as infidelity, domestic violence, past traumas, abuse, and addictions. With expertise in emotional issues, relationship problems, and clinical disorders, Jordan Hall's team offers individual, couples, and family counseling, alongside retreats and intensives. They are known for meeting clients where they are and providing tangible, practical steps to enhance lives and relationships. Additionally, they stand out as one of the few counseling centers that offer private outdoor experiential therapy. Understanding the complexities that clients face, Jordan Hall and their team are ready to facilitate the hope, healing, and growth that individuals and their relationships truly deserve.
Specialties
Addiction Domestic Violence General Mental Health PTSD/Trauma Relationship Stress
Heather Hembree

Heather Hembree

Colorado Springs, CO
Heather Hembree is a dedicated, sex-positive therapist committed to empowering her clients to cultivate authentic and fulfilling sex lives and relationships. Currently under the supervision of an AASECT-approved supervisor, she possesses extensive expertise in addressing a myriad of sexual concerns including mismatched sexual desire, low libido, performance anxiety, sexual dysfunction, healing from sexual trauma, navigating recovery from infidelity, enhancing intimacy, developing communication skills, and managing out-of-control sexual behavior. Furthermore, she provides support in reconciling conflicting identities, reprocessing beliefs about sexuality, and addressing medical or age-related sexual challenges. Believing that families exist in diverse shapes and configurations, Heather encourages her clients to define their own family structures. She shows great respect for all consensual sexual activities and alternative lifestyles and boasts comprehensive knowledge of nonmonogamy, polyamory, kink, BDSM, AB/DL, DDLG, age play, and power-exchange relationships. With a specialization in working with LGBTQIA+ couples and families, Heather takes joy in assisting clients as they explore their identities, navigate social transitions, and support loved ones in their coming-out or transitioning journeys.
Specialties
Addiction Disabilities LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Gene Henderson

Gene Henderson

Colorado Springs, CO
Gene Henderson stands out with over 30 years of experience in the substance abuse and mental health fields. She has played a crucial role in the development, preparation, and supervision of drug and alcohol policies throughout the State of Colorado. Armed with a Bachelor’s Degree in Science and a Master’s Degree in Rehabilitation Counseling from Emporia State University, as well as a Master of Arts from North Central University, Gene's educational credentials are impressive. She is recognized as a National Certified Addiction Counselor II (NCAC II), a State Licensed Addiction Counselor (LAC), and a Substance Abuse Professional (SAP), making her a specialist in chemical dependency. Gene has a rich background that includes performing Substance Abuse Professional (SAP) services alongside professional counseling through respective Employee Assistance Programs (EAP). While chemical dependency is her specialty, she is also certified in all addictions. Her service is focused on excellence and client satisfaction, with a commitment to collecting feedback during and after treatment to ensure that services consistently meet or exceed expectations.
Specialties
Addiction
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Aaron Henderson

Aaron Henderson

Colorado Springs, CO
Aaron Henderson is a compassionate and dedicated therapist specializing in guiding teens and adults through their unique challenges. With a focus on coping skills, self-esteem, and family conflict, Aaron employs a variety of therapy modalities, including culturally sensitive approaches, cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT). His expertise extends to helping individuals navigate men's issues, peer relationships, grief, and mood disorders. Aaron’s person-centered and multicultural strategies foster a nurturing environment where clients can explore their thoughts and emotions safely. Whether working with individuals, couples, or families, Aaron is committed to providing support that empowers his clients to thrive and build healthier relationships.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Student Life
Daniel Hensley

Daniel Hensley

Colorado Springs, CO
Marriage & Family Therapist, MS
Daniel Hensley is a dedicated Marriage and Family Therapist, MS, LMFT, who takes an insightful approach to therapy by considering how presenting issues affect not just individuals, but also their relationships. With a conversational style, he believes every client carries a unique narrative, and he is eager to listen to their stories. His primary goal is to assist clients in resolving the underlying challenges impacting their daily lives. Daniel focuses on adults aged 19 and above, offering support for trauma-related symptoms, anxiety, depression, and grief. He is certified in Eye Movement Desensitization and Reprocessing (EMDR) and also provides guidance for couples navigating relationship difficulties. His passion lies in working with veterans and military family members. With 23 years of active duty in the Air Force, Daniel deeply understands the demands and challenges of military life and feels honored to support the military community he has been part of for nearly 40 years.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
Sal Hines

Sal Hines

Colorado Springs, CO
Sal Hines embodies a personal philosophy of counseling rooted in the unwavering belief that each individual possesses the innate capacity for personal growth and transformation. His authentic listening heart fuels a genuine desire to see people flourish as healthy, whole human beings. With a master's degree in clinical mental health counseling from Adams State University, Sal's diverse professional background includes roles as a corrections officer/counselor, hospital volunteer coordinator, and service as an Army veteran of Desert Storm. He advocates for a holistic approach to healing, recognizing the interconnectedness of the spiritual, emotional, and physical aspects of each person. For Sal, counseling is a vital pathway to growth, offering clients the chance to explore their thoughts and feelings within a safe and supportive environment. His philosophy centers on treating each person as a unique individual, deserving of unconditional acceptance. Sal is dedicated to coming alongside his clients, challenging and encouraging them on their journey to emotional, mental, physical, and spiritual healing.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Relationship Stress Spirituality
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Lisa Holder

Lisa Holder

Colorado Springs, CO
Lisa Holder is dedicated to transforming the lives of those facing overwhelming challenges. With a deep understanding that life's journey can often feel like an endless battle, she provides compassionate guidance to individuals grappling with feelings of depression, anxiety, and hopelessness. Lisa understands that the impact of trauma, abuse, and strained relationships can rob individuals of their peace; therefore, she offers a safe and nurturing environment for clients to explore their deepest wounds and concerns. With over 20 years of experience in the therapeutic field and extensive training in EMDR, Lisa is Board Certified in various areas, including Traumatic Stress. Her specialties lie in helping individuals resolve trauma and in relationship therapy, where she skillfully addresses dysfunctional patterns, conflicts, and old wounds. Acknowledging that reaching out for help can be daunting, Lisa emphasizes the importance of a strong therapeutic relationship as a cornerstone for successful healing. By fostering empathy and providing non-judgmental support, she equips her clients with healthy coping skills, helping them navigate through current or past pains. Clients can find hope and direction with Lisa as their guide, empowering them to move away from feelings of hopelessness and confusion.
Specialties
Anxiety Depression Getting Unstuck PTSD/Trauma Relationship Stress Work Stress
Rasheem Jennings

Rasheem Jennings

Colorado Springs, CO
Rasheem Jennings is a compassionate therapist who skillfully incorporates Cognitive Behavioral Therapy (CBT) into his practice. He is dedicated to empowering individuals by helping them learn to manage normal stressors, reduce symptoms of disorders, and cultivate healthy relationships. With a strong background in cultural diversity, Rasheem understands that each individual is unique and possesses the potential to uncover their inner strengths and resilience. His holistic approach focuses on assisting clients in navigating life positively and effectively. Rasheem is committed to challenging and transforming negative thoughts, attitudes, beliefs, and behaviors. Through his guidance, clients experience the joy of living their best lives. His extensive personal and professional experiences have deepened his recognition of the pivotal role of mental health, motivating him to encourage individuals to make wise decisions and become high-functioning members of society. Rasheem believes that true mental wellness begins with self-care, and he is dedicated to helping others on their journey to better mental health.

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.