Find a Therapist

Kathleen Karls, a skilled Marriage & Family Therapist with an MA and LMFT, understands that human beings are hard-wired for connection, which is as vital to survival as food, water, and air. Recognizing that deprivation of this fundamental connection can create a suffocating bondage, she is dedicated to helping her clients reclaim the freedom they were meant to enjoy. With clinical experience spanning trauma, attachment issues, adoption, parenting, marriage, family conflict, and anxiety/depression, Kathleen employs an attachment-based framework in her practice. She primarily utilizes Emotionally-Focused Therapy alongside Gottman methods to foster healing and connection. Additionally, her training in EMDR equips her to address trauma-related concerns effectively. Kathleen believes that there is healing, reconciliation, and freedom available for all, and while the journey requires effort, she is eager to guide her clients through proven, transformational strategies to find the joy and connection they deserve.

Kara Kays is a dedicated therapist who meets her clients where they are in their personal journeys, fostering a positive and meaningful therapeutic relationship. She believes that meaningful change begins when both clients and clinicians recognize the need for transformation and channel their energy toward developing that change. Through enhanced self-awareness, clients are empowered to grow and create lasting shifts in their lives. Kara specializes in working with teens, young adults, and adults navigating transitional phases, such as divorce, shifts in the workforce, or welcoming a new family member. With training in EMDR (Eye Movement Desensitization and Reprocessing), she utilizes this effective technique to alleviate the distress associated with traumatic memories. Additionally, she is proficient in Trauma Focused Cognitive Behavioral Therapy (TFCBT) and Multisystemic Therapy (MST). Kara firmly believes that every individual is doing their best with the resources they have in the present moment. When this effort falls short, it becomes essential to seek support to foster the needed change. She collaborates with her clients in a non-judgmental and respectful environment, aligning her efforts with their personal goals.

Haley Lafferty is a compassionate and skilled therapist who understands the challenges that individuals face when their lives become monotonous, leading to feelings of numbness and disconnection. Believing that many people struggle under the weight of trauma and often feel misunderstood, she provides a safe and empowering therapeutic environment. Clients may find themselves caught in repetitious patterns or may have recently begun to experience these feelings, but no matter the duration, Haley is dedicated to facilitating meaningful change. Through her client-centered approach, the therapeutic interventions she offers are tailored to meet the unique needs and goals of each person. Specializing in trauma-focused therapy, attachment-based methods, and a variety of techniques including EMDR, CBT, DBT, and psychodynamic therapy, she equips her clients with the tools to look inward and reconnect with their true selves. Haley fosters empowerment, self-love, and self-advocacy, inviting clients to envision a life where their needs are prioritized. In her practice, individuals and couples gain access to essential communication skills and boundary-setting tools, creating space for healthy identities and relationships to flourish.

Tamara Latham, LCSW, specializes in supporting adults and elders through significant life transitions and challenges. With a compassionate approach, she assists individuals dealing with new medical diagnoses, chronic health conditions, smoking cessation, weight loss surgery, and LGBTQ+ issues. As a skilled therapist, Tamara empowers clients facing anxiety, depression, isolation, or fear of the unknown, teaching them critical self-advocacy skills. She provides tailored support, guiding clients through their unique struggles to reclaim their lives. Tamara also focuses on transgender transitions, identity development, and family-based care planning for individuals with disabilities and the elderly. Her expertise includes psychosocial assessments for needs identification and long-term planning. Having trained in EMDR through EMDRIA, she integrates a variety of therapeutic modalities, including CBT, DBT, and Logotherapy, ensuring each treatment plan respects her clients' individual needs and goals. With an understanding that life experiences are unique, Tamara adapts her approach to align with her clients' desires, fostering recovery through the exploration of diverse paths for healing and growth.

Abigail Lavoo is a compassionate and skilled therapist dedicated to guiding individuals through life's most challenging moments. She understands that during stressful times, it can be easy to feel stagnant or as if life is on hold. Abigail facilitates meaningful change, empowering clients to confront and overcome both past and present obstacles. Through her support, clients gain self-awareness and learn tools to embrace difficult situations, allowing them to break free from worries about the future and ruminations on the past. <br /> <br /> Specializing in women's issues, life transitions, and perinatal support, Abigail is adept at helping clients navigate disruptions to their homeostasis and find balance and confidence in their decisions. With over 16 years of licensed experience and a comprehensive background in mental health, she employs evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI). <br /> <br /> Abigail takes a holistic approach, emphasizing the mind-body connection, and maintains extensive training in areas such as trauma, anxiety, depression, addiction, grief, and relationship issues. Her commitment is to provide clients and their families with a solid foundation of internal strength, confidence, and connectedness. Recognizing that the healing journey can be intricate, Abigail believes deeply in each client's capacity to complete this journey successfully.

Amber Lay welcomes clients to a nurturing space where they can feel seen, heard, and validated in their unique life experiences. For those struggling relationally, socially, or emotionally, Amber's goal is to provide reassurance that healing is within reach. Through the therapeutic journey, clients are offered the opportunity to process their experiences adaptively and acquire useful coping skills that enhance emotional well-being. Amber's approach integrates holistic, trauma-informed, and evidence-based treatments tailored to the needs of individuals. With specialization in EMDR, Advanced Grief Counseling, and Dialectical Behavior Therapy (DBT), she collaborates with clients to develop new, adaptive coping strategies. Together, they work towards overcoming struggles, healing pain, and creating a path toward a fulfilling life. Amber is dedicated to supporting her clients in beginning their transformative journey towards healing.

Steve Leavitt is a compassionate therapist dedicated to guiding adults and seniors through life's challenges. With rich experience in marital and premarital counseling, he provides a comforting and insightful space for those facing anxiety and obsessive-compulsive behaviors. Steve understands the complexities of relationships and skillfully navigates issues such as infidelity, family conflict, and self-esteem struggles with genuine empathy. His approach blends Biblical principles with experiential therapy, ensuring that clients feel valued and understood. He works with individuals and couples, offering supportive Christian counseling that respects each person's unique journey. Through his expertise, Steve empowers clients to embrace personal growth, healing, and transformation, helping them rediscover hope and connection in their lives.

Christal Lichtenberg understands that many individuals may feel overwhelmed, frustrated, or misunderstood. She recognizes how challenging it is to confront emotions like worry, hopelessness, and a sense of being lost. With a profound commitment to guiding her clients, Christal knows that the initial step toward emotional freedom can feel uncomfortable, but it is essential for fostering power and resilience. As an experienced Mental Health Clinician, she has a demonstrated history of working with adults, youth, and families. Specializing in personality and mood disorders, Christal utilizes psychodynamic techniques and trauma-informed care to create an environment of recognition, acceptance, and growth. She is dedicated to supporting clients from all walks of life and values the opportunity to be a part of their transformative journey.

Amanda Linan is a dedicated therapist focused on helping adults and elders navigate personal, relational, and sexual challenges. She specializes in fostering emotional and physical intimacy, addressing concerns such as relationship conflict, sexual issues, mismatched desire, mental health, infidelity, and addiction, among others. With a genuine passion for her work, Amanda strives to create an open, nonjudgmental environment where clients can feel progress as they embark on their journeys. She employs a variety of perspectives, including strengths-based, pleasure positive, and trauma-informed approaches, utilizing evidence-based methods like the Gottman Method Therapy for couples. As a Certified Sex Therapist and Level III trained in Gottman Method, Amanda also has training in Betrayal Trauma, Addictions, and Trauma. She understands that seeking support is a courageous step, and she is committed to walking alongside her clients, helping them discover the peace and happiness they deserve.

Stacia Littlefield, LPC, is a compassionate and dedicated therapist who specializes in a wide array of therapeutic practices, including Internal Family Systems (IFS) and EMDR. Her expertise spans across several demographics, including children, adolescents, adults, and elders, making her approach adaptable to various life stages. Stacia is particularly skilled in addressing complex issues such as trauma, PTSD, and dissociative disorders, providing a safe space for individuals to explore and heal from their experiences.<br /> <br /> With a rich toolbox of therapy types—from Emotional Freedom Techniques (EFT) to trauma-focused methods—Stacia applies a culturally sensitive lens to her practice, ensuring all clients feel understood and valued. Her warm demeanor fosters trust and connection, essential elements for transformative therapy sessions. Whether working with couples, individuals, or groups, Stacia’s strength-based and person-centered methodologies empower her clients to navigate challenges such as anxiety, depression, relationship issues, and grief.<br /> <br /> Stacia’s approach is built on the principles of collaboration and understanding, directing her clients toward personal growth and emotional resilience. Her commitment to uplifting others shines through in her work, making her an invaluable resource for anyone seeking to improve their mental well-being.

Courtney Lopez is a Licensed Clinical Social Worker (LCSW) who specializes in a variety of areas, including grief and loss, life adjustments, and self-improvement, encompassing stress management, coping skills, and mindfulness. Her expertise also extends to complex grief, adoption, attachment issues, and divorce. With a non-judgmental therapeutic approach, Courtney is dedicated to meeting clients where they are in their unique processes and guiding them toward evolving their choices, emotions, relationships, and behaviors for a more fulfilling life. She is committed to supporting her clients on their journey to a happier place.

Rachel Lozon is a compassionate and skilled Licensed Marriage and Family Therapist dedicated to helping individuals and families find therapeutic solutions that fit their unique needs. With a firm belief that understanding comes from context, Rachel delves into family dynamics, behavior patterns, and effective communication with her clients, helping them break free from unhelpful routines. She offers individual, family, and couples therapy through both a Family Systems Lens and a Trauma-Informed perspective, and she holds Level 2 training in Gottman Method Couples Therapy. Rachel has a wide range of clients, with a particular passion for working with military couples and families, as well as young adults. Known for her straightforwardness and incorporation of humor, she fosters a collaborative atmosphere that encourages clients to set and achieve their therapeutic goals. As a parent of young children herself, Rachel is particularly adept at guiding parents through the challenges of this life stage. Currently available exclusively via telehealth, she provides flexibility for those concerned about commuting for therapy sessions.

Jillian Luttrell is a dedicated therapist who believes in the transformative power of therapy. With a warm and compassionate approach, Jillian creates a safe and supportive environment where individuals can explore their thoughts and feelings. Passionate about fostering mental well-being, she values the unique experiences of each person, guiding them towards self-discovery and healing. Jillian's commitment to her clients shines through in her personalized methods, ensuring every session is tailored to meet individual needs. She specializes in helping clients navigate life’s challenges, empowering them to cultivate resilience and embrace their authenticity. Her energy and genuine care make her an excellent ally on the journey to mental wellness.