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Abigail Lavoo

Abigail Lavoo

Colorado Springs, CO US
Abigail Lavoo is a compassionate and skilled therapist dedicated to guiding individuals through life's most challenging moments. She understands that during stressful times, it can be easy to feel stagnant or as if life is on hold. Abigail facilitates meaningful change, empowering clients to confront and overcome both past and present obstacles. Through her support, clients gain self-awareness and learn tools to embrace difficult situations, allowing them to break free from worries about the future and ruminations on the past.

Specializing in women's issues, life transitions, and perinatal support, Abigail is adept at helping clients navigate disruptions to their homeostasis and find balance and confidence in their decisions. With over 16 years of licensed experience and a comprehensive background in mental health, she employs evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI).

Abigail takes a holistic approach, emphasizing the mind-body connection, and maintains extensive training in areas such as trauma, anxiety, depression, addiction, grief, and relationship issues. Her commitment is to provide clients and their families with a solid foundation of internal strength, confidence, and connectedness. Recognizing that the healing journey can be intricate, Abigail believes deeply in each client's capacity to complete this journey successfully.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Eclectic Existential Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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