Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Breanna Eades

Breanna Eades

Colorado Springs, CO
Licensed Professional Counselor, MA
Breanna Eades, a Licensed Professional Counselor with credentials including an MA, NCC, and LPC, is dedicated to helping individuals navigate the complexities of life. She specializes in assisting diverse clients—from teens to elders—dealing with challenges such as family conflict, anxiety, and significant life transitions. Breanna employs a range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), to create a tailored and goal-oriented approach for her clients. With extensive experience working with individuals, couples, and families, she emphasizes skills development to address the unique stressors of everyday life and the military lifestyle. Breanna welcomes individuals from all walks of life and aims to facilitate a journey toward a healthier lifestyle, fostering a supportive and collaborative environment. Her commitment is to empower clients to set and achieve small, individualized goals that enhance their daily lives. Breanna looks forward to connecting with those seeking positive change and growth.
Specialties
Anxiety Family Stress
Darlene Garcia-Johnson

Darlene Garcia-Johnson

Colorado Springs, CO
LPC
Darlene Garcia-Johnson is a compassionate and skilled Licensed Professional Counselor (LPC) and Career Counselor, dedicated to helping individuals find clarity in their lives. With extensive experience in teletherapy, she assists clients in discovering their true selves, understanding their desires, and creating actionable plans to achieve their personal and professional aspirations. Darlene takes her clients through a comprehensive journey of self-discovery, addressing struggles and facilitating meaningful change. She emphasizes the importance of leveraging individual strengths to foster happiness and health, guiding clients toward their goals. Her expertise spans a variety of areas, including anxiety, depression, grief, relationships, divorce, and work-life issues. Acknowledged as the Career Practitioner of the Year in 2010 by the NCDA, she employs talk therapy, assessments, and education in her practice to tailor the healing process to each client. As a Certified Divorce/Recovery Counselor, she understands the need for support during challenging times and is there to listen, understand, and provide the necessary tools for clients to navigate through adversity. Darlene has a special passion for helping those who feel confused, overwhelmed, or stressed, empowering them to make decisions and embrace positive changes for a brighter future.
Online Chat
Specialties
Anxiety Breakups Depression Grief Relationship Stress Work Stress
Kirsten Hughes

Kirsten Hughes

Colorado Springs, CO
Kirsten Hughes understands that growing up is one of the most challenging journeys for children, especially in today's digital and fast-paced world. She is dedicated to accompanying children and their families on a path towards resilience and acceptance amid life's obstacles. As a passionate therapist, Kirsten specializes in fostering effective communication within families and addressing various challenges such as anger management, self-harming behaviors, anxiety, depression, LGBTQIA2S+ issues, and trauma. With a background as a Licensed Clinical Social Worker, she works through The Compassion Collaborative, employing a variety of therapeutic modalities including psycho-education, empathetic client-centered talk-therapy, strength-based approaches, Solution-Focused Brief Therapy (SFBT), play therapy, and art therapy. Emphasizing a collaborative approach, Kirsten empowers her clients to help create personalized treatment plans and achievable goals, ensuring focused and individualized care. She firmly believes that there are no 'bad' or 'broken' children, but rather children who are searching for their path in life. Kirsten is committed to guiding them in overcoming the obstacles they face and helping them realize their full potential.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Student Life
Amy Long

Amy Long

Colorado Springs, CO
LPC
Amy Long, LPC, is a compassionate and dedicated therapist who specializes in helping teens, adults, and elders navigate the complexities of emotional and psychological challenges. With a profound understanding of Borderline Personality Disorder, Trauma, PTSD, and Anxiety, Amy fosters a safe and supportive environment where clients can explore their thoughts and feelings. Her diverse experience covers a wide range of issues, including coping skills, self-esteem, mood disorders, relationship dynamics, and more. Amy employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, EMDR, and Dialectical Behavioral Therapy, customizing her methods to suit individual needs. With her warm and empathetic nature, she empowers her clients to embrace healing and personal growth, facilitating meaningful change in their lives. Amy's holistic perspective encompasses not just psychological well-being but also spirituality, ensuring that each client feels seen, heard, and valued throughout their therapeutic journey.
Specialties
50+ ADHD Anxiety Borderline (BPD) Chronic Pain Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Mariah Mcconnell

Mariah Mcconnell

Colorado Springs, CO
Mariah McConnell understands that sometimes individuals find themselves at a crossroads, where old ways of thinking and behaving no longer serve them. Just like a snake sheds its skin to embrace growth, people too need to release outdated patterns for a fresh start. Many might feel they’ve grasped life’s complexities only to be unexpectedly met with lingering self-doubt, the return of depression making it hard to rise each day, or the profound grief following a sudden loss. For those feeling they are off their intended path, change is essential. Mariah specializes in guiding individuals through the grieving process, particularly those grappling with loss. With a passion for the integration of mind, body, and spirit, she employs a variety of therapeutic methods, including cognitive behavioral therapy and dialectical practices, alongside meditation, yoga, and existential discussions, ensuring a holistic experience. Recognizing that asking for help is a significant step, Mariah stands ready to accompany clients as they navigate life's challenges with courage. In her supportive, non-judgmental space, she empowers each individual, equipping them with the necessary tools for transformation and growth.
Specialties
Depression Grief Mindfulness Spirituality
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jennifer Monks

Jennifer Monks

Colorado Springs, CO
Jennifer Monks understands that the past can feel like an anchor, hindering one's ability to forge ahead. While it may shape individuals, it does not have to define them. Her approach recognizes that everything experienced contributes to personal growth, but she empowers her clients to create a new narrative for their future. Navigating through past traumas—whether monumental or minor—can be overwhelming, and Jennifer provides the guidance necessary to chart a new course. She specializes in helping individuals manage challenges like depression, anxiety, and grief, using evidence-based techniques to lighten the burdens carried by her clients. With a strong belief that seeking help is a sign of strength, Jennifer emphasizes the importance of support during difficult times. Having grown up in a rural community, she values the significance of accepting assistance and understands the transformative power of shared experiences. When individuals feel lost, Jennifer serves as a guiding signpost, offering her training and life insights to illuminate the way forward. Through her compassionate and person-centered approach, she collaborates with clients to build personalized strategies for coping with life's challenges. Together, they can navigate the journeys ahead, creating a clearer map towards healing and renewal.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Spirituality
Kelly Porterfield

Kelly Porterfield

Colorado Springs, CO
Kelly Porterfield is a compassionate therapist dedicated to guiding individuals through life's struggles that can sometimes lead to feelings of hopelessness and desperation. With a passion for helping others find hope and experience life in a fulfilling way, she specializes in depression, anxiety, relationship issues, and trauma. Utilizing a range of treatment modalities including Cognitive Behavioral Therapy (CBT), EMDR, and psychoeducation, she believes in meeting clients where they are, recognizing that one size does not fit all. Kelly also offers video counseling to enhance accessibility and support her clients' journey towards success. She provides a safe, authentic, and nonjudgmental atmosphere where individuals can feel secure in their healing process. With a focus on practical application, Kelly empowers her clients to cultivate peace and resilience in their lives.
Video
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting
Candace Richey

Candace Richey

Colorado Springs, CO
Candace Richey is a dedicated therapist with a rich background as a former victim advocate for the Colorado Springs Police Department. Her deep passion lies in empowering victims of crime to reclaim their power and find their inner balance. Through her experiences with law enforcement and individuals affected by crime, she has developed a profound understanding of the complexities of trauma, including vicarious and secondary trauma, as well as the significant consequences of untreated PTSD. Candace recognizes that many addictions trace back to unresolved adverse life experiences connected to trauma. She approaches each client as a whole person, placing a strong emphasis on positive support and empathetic understanding within a safe, nonjudgmental environment. Candace believes that while past experiences may influence lives, the present need not be constrained by them. By facilitating connections between thoughts, emotions, and behaviors, she guides her clients to transform their responses and reframe their narratives. Ultimately, her goal is to help them uncover the resources within themselves to achieve empowerment and self-discovery as they navigate their unique journeys towards healing.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Rose Mary Smith

Rose Mary Smith

Colorado Springs, CO
LPC
Rose Mary Smith, LPC, is a compassionate therapist dedicated to guiding teens, adults, and elders in their journey toward healing and personal growth. With a focus on empowering her clients, Rose Mary specializes in a variety of areas, including trauma and PTSD, grief, and mood disorders. She employs a diverse array of therapeutic modalities such as mindfulness-based cognitive therapy, coaching, and cognitive behavioral therapy tailored to meet the individual needs of her clients. Rose Mary is committed to fostering a safe, supportive environment for individuals, couples, and groups, providing the tools necessary for coping with life's challenges—be it managing anxiety, overcoming relationship issues, or enhancing self-esteem. By incorporating humanistic and person-centered approaches, she helps her clients navigate their emotional disturbances and work through behavioral issues. Rose Mary believes in the transformative power of therapy and is passionate about equipping her clients with skills that lead to lasting change and fulfillment.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Jacqueline Stuckey

Jacqueline Stuckey

Colorado Springs, CO
Jacqueline Stuckey is a skilled therapist dedicated to helping adults navigate the challenges of life, including addiction, anxiety, and trauma. With a compassionate and culturally sensitive approach, she specializes in providing therapy for a wide range of issues, such as PTSD, domestic abuse, and relationship problems. Utilizing diverse modalities like mindfulness-based therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Jacqueline tailors her methods to fit the unique needs of each individual, couple, or group. Her commitment to fostering self-esteem and promoting effective coping skills helps clients achieve meaningful growth and healing. Jacqueline’s extensive experience also encompasses addressing mood disorders, divorce, and navigating racial identity, making her a versatile ally in the therapeutic journey. In her practice, she confronts deep-seated challenges with both pragmatism and kindness, ensuring a supportive environment where every client can thrive.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health PTSD/Trauma Relationship Stress Spirituality
Gina Tambone

Gina Tambone

Colorado Springs, CO
Gina Tambone has been dedicated to working with at-risk youth since 2004. With a Bachelor’s degree in Psychology and a Master’s in Clinical Psychology, both from UCCS, she combines academic excellence with hands-on experience. Gina began her career in a residential treatment facility, gaining invaluable frontline experience. She later applied her skills to assist middle school students in a local school and returned to a residential setting as a therapist, focusing extensively on working with sexually abusive youth. Her expertise is further highlighted by her research presentations across the United States and Canada, and she holds a Full Operating Treatment Provider designation from the Colorado Sex Offender Management Board (SOMB). Passionate about supporting adolescents and young adults, Gina believes that addressing today's issues is key to alleviating tomorrow's challenges. Through a collaborative therapeutic process that includes family involvement, she aims to help clients heal and find a brighter future. Gina understands that starting therapy can be daunting, especially in an inpatient psychiatric setting where safety and comfort are paramount. She recognizes the courage it takes to seek help and is committed to guiding her clients through their journeys towards healing.
Specialties
Anxiety Depression General Mental Health Grief
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

River Tu

River Tu

Colorado Springs, CO
Licensed Professional Counselor, LPC
River Tu is a Licensed Professional Counselor (LPC) dedicated to supporting teens and adults navigating trauma, PTSD, autism, and transgender issues. Clients seeking assistance in overcoming challenges or improving their relationships will find a nurturing and liberating space with River. Here, individuals are encouraged to express their true selves without fear of judgment. River's therapeutic approach emphasizes exploration and understanding of the mind's landscape, identifying roadblocks, and equipping clients with practical skills for growth and healing. As a sex-positive therapist with personal experience in kink/BDSM, non-monogamous, queer, ace/aro, and trans communities, River brings a personalized, trauma-informed perspective to therapy. They are committed to an anti-oppression and social justice framework, ensuring that each client feels seen and respected. For those ready to take the first step toward their dreams and a more fulfilling life, River invites you to embark on this transformative healing journey together. River is eager to support individuals in their self-discovery process and is prepared to meet the unique needs of every client.
Specialties
Getting Unstuck PTSD/Trauma
Lisa Uzzilia

Lisa Uzzilia

Colorado Springs, CO
Lisa Uzzilia understands that many individuals reach a pivotal point in their lives where change is not only desired but necessary. Whether it arises from stress, anxiety, a traumatic event, or a significant life transition, counseling with Lisa provides clients the opportunity to explore new perspectives. She emphasizes accountability, guiding her clients as they develop and implement fresh coping strategies to manage life's challenges. For those experiencing the toll of recent events on their relationships, mood, work, or health, Lisa offers a supportive environment to facilitate the changes they aspire to achieve. Her specialty lies in assisting individuals in making tangible, real-life changes, utilizing techniques that alter the body's and brain’s reactions to stress. Lisa enjoys coaching individuals through the exploration of small, manageable shifts, helping them grow comfortable with new thought patterns and behaviors. For anyone curious about counseling or the resources available in the community, Lisa welcomes inquiries for a brief consultation to discuss the best possible path forward.
Specialties
Anxiety General Mental Health PTSD/Trauma Relationship Stress Work Stress

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.