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Mary Webb

Mary Webb

Colorado Springs, CO
Mary Webb is a compassionate therapist dedicated to guiding adults and elders through the complexities of mental health challenges. With expertise in managing anxiety, trauma, and developing effective coping skills, she uses a diverse range of therapeutic approaches to cater to the unique needs of her clients. These include Somatic Therapy, Trauma-Focused techniques, and Dialectical Behavior Therapy (DBT), among others. Mary skillfully addresses various issues, including Bipolar Disorder, relationship conflicts, and stress-related concerns, creating a supportive environment for personal growth and healing. Her integrative and strength-based practices enable clients to navigate life transitions and enhance their emotional well-being. Through individual, couples, or group therapy modalities, Mary is committed to fostering resilience and empowerment in every session.
Specialties
Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well
Aimee Jackson

Aimee Jackson

Colorado Springs, CO
Aimee Jackson is a compassionate therapist dedicated to empowering her clients, regardless of the challenges they face in counseling. She feels honored to be invited into their stories, providing a supportive environment for emotional growth and healing. Aimee enjoys working with individuals who aspire to change their lives or shift their outlook. Furthermore, she is committed to helping couples enhance their communication, connection, and intimacy, believing that a strong marital relationship serves as the foundation for life and family. With a deep desire to support, encourage, and challenge her clients as they pursue their goals, Aimee has extensive experience working with partners of sexual addicts and couples navigating emotional, spiritual, and physical disconnection. Trained in Gottman Couples Therapy techniques, she aims to build resilient couples. As an ASSAT trained therapist, Aimee understands the unique challenges individuals face due to sexual addiction and intimacy anorexia. Recognizing that life can become complex and messy, she considers it a privilege to accompany clients on their journeys. For those in difficult seasons seeking clarity, healing, and enlightenment, Aimee Jackson is honored to walk alongside them during this transformative time.
Specialties
Addiction Depression Men's & Women's Issues Relationship Stress
Peggy Adams

Peggy Adams

Colorado Springs, CO
Peggy Adams understands that finding a good therapist can be a daunting journey, filled with uncertainty and vulnerability. She recognizes the importance of taking that first step toward change, and she deeply admires those who seek her guidance. With a collaborative therapeutic style rooted in respect and empathy, Peggy assists her clients in cultivating greater awareness and presence in their lives. She believes in each individual's inherent wisdom and capacity for growth and healing. Specialized in addressing issues such as depression, trauma, anxiety, and a range of general issues including self-esteem and relationship challenges, Peggy is dedicated to supporting clients as they navigate their path toward wellness. Whether individuals, couples, or families seek her help, she is ready to explore their thoughts, feelings, and experiences, collaborating with them on their unique healing journeys.
Specialties
ADHD Anxiety Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality
Victoria Adams

Victoria Adams

Colorado Springs, CO
Victoria Adams is a compassionate therapist who believes that in the journey of learning to love oneself, their body, and others, setbacks are merely opportunities for growth. She recognizes that what many perceive as setbacks are, in fact, vital points of learning that advance one's relationship with themselves and others. Victoria is dedicated to empowering her clients through this transformative process, guiding them toward healing and change while honoring the strengths they already possess. Her practice focuses on various areas of growth, including attachment issues, sexuality, trauma, suicidal ideation, depression, anxiety, body image, and adjustment challenges. Additionally, she assists couples navigating communication difficulties, premarital counseling, infidelity, and sexual concerns. It is her honor to walk alongside individuals in exploring life’s growth points and joys within a supportive therapeutic context. Victoria's intention is to hold each client's story as they strive for growth and healing.
Specialties
Anxiety Depression PTSD/Trauma
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Erica Adkins

Erica Adkins

Colorado Springs, CO
ABPP
Erica Adkins, ABPP, is a compassionate and dedicated therapist committed to guiding individuals on their journey toward healing and wellness. Recognizing that the search for a therapist can often feel daunting, she strives to create a safe and welcoming environment for all her clients. Erica meets individuals wherever they are in their journey, offering support in alleviating pain and working collaboratively towards their goals. With a firm belief that everyone possesses the innate skills for change, she assists in uncovering and utilizing these tools effectively. Erica specializes in various areas, including substance use disorders, mood disorders, and dual diagnosis, where clients face both a substance use problem and co-occurring issues such as depression, anxiety, or PTSD. Furthermore, she has expertise in pregnancy loss and postpartum depression. With a strengths-based approach, Erica focuses on identifying and leveraging her clients' strengths to address the challenges that brought them to therapy. Her therapeutic techniques include Cognitive Behavioral Therapy, mindfulness practices, and Acceptance and Commitment Therapy. Erica, formerly known as Dr. Erica L. Fitzgerald, looks forward to empowering individuals as they navigate their path to wellness.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder
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Karin Alaska

Karin Alaska

Colorado Springs, CO
Karin Alaska is a dedicated mental health counselor originally from Southern California, who now thrives in the vibrant community of Southern Colorado. With a Bachelor of Arts in Psychology, a Multiple Subjects Teaching Credential, and a Master of Science Degree in Counseling with a School Counseling Option, she has amassed over 20 years of experience in education. Karin has served as both a Classroom Teacher and a School Counselor at the middle and high school levels, demonstrating her commitment to supporting the development of children and adolescents. As a compassionate and empathetic solution-oriented professional, she specializes in creating exceptional and individualized treatment plans for clients, including preteens, teens, and adults. Additionally, her experience includes working as a Licensed Professional Counselor (LPC) and a Clinician in a private setting, focusing on a spectrum of issues such as anxiety, trauma, and developmental disorders. Karin utilizes effective therapy modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy, fostering resilience and growth among her clients. Her extensive background and personal dedication make her a valuable ally in navigating life’s challenges and transitions.
Specialties
Anxiety Bipolar Depression Eating Disorders General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Weight Management Work Stress
Tara Alexander

Tara Alexander

Colorado Springs, CO
Tara Alexander believes that counseling should serve as a safe haven where individuals can express themselves without the fear of judgment. In her sessions, she collaborates with clients to navigate their concerns, fostering a sense of order and calmness aligned with their personal goals. Understanding that every client is unique, she recognizes that some seek to be heard, others desire constructive feedback, and many prefer specific strategies to address their challenges. Tara works with clients from diverse backgrounds, including military families, people of color, and LGBTQ+ individuals. Her flexible approach allows for creative solutions, acknowledging that everyone thinks, feels, and learns differently. Trained in a variety of therapeutic modalities, such as cognitive behavioral therapy, solutions-focused treatment, and art therapy, she adeptly tailors her methods to meet the individual needs of her clients. Following an assessment and an exploration of clients' aspirations, Tara collaborates with them to identify the most suitable approach. She values the connection between herself and her clients, and is open to addressing any questions that may arise, ensuring they feel comfortable and secure as they commence their therapeutic journey.
Heather Allen

Heather Allen

Colorado Springs, CO
LCSW
Heather Allen, LCSW, is a compassionate therapist who welcomes the opportunity to support individuals eager to create positive changes in their lives. She specializes in working with children, teens, adults, and families, guiding them through difficult circumstances and helping them navigate personal relationships. With a focus on behavioral issues, family conflict, and child development, Heather employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Emotionally Focused therapy, among others. Her extensive professional experiences in academic settings provide invaluable insights into addressing social, emotional, and behavioral challenges in everyday environments. By fostering a safe and nurturing atmosphere, Heather encourages clients to share their struggles, leading to empowerment and growth. Her ultimate goal is to facilitate positive and meaningful changes through age-appropriate approaches, collaborative dialogue, and measurable goal-setting.
Specialties
ADHD Family Stress General Mental Health Parenting Relationship Stress Student Life
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Josephine Ampaw

Josephine Ampaw

Colorado Springs, CO
LCSW
Josephine Ampaw, LCSW, emphasizes the importance of centering the wisdom that each individual, couple, and family brings to therapy. By starting from this inclusive foundation, she ensures that her clients' experiences are validated and acknowledged. Her goal is to foster collaboration while trusting clients to make the best decisions for themselves throughout the therapeutic journey. With a robust background in social work, marriage and family therapy, and education, Josephine possesses a diverse toolbox to navigate the complexities of therapy. She is committed to meeting clients where they are, allowing the therapeutic tools to adapt accordingly. As a woman of color, Josephine's lived experiences deeply inform her support for clients on their mental health journeys. While acknowledging that therapy can sometimes be challenging, she believes in the power of building trust and, when appropriate, infusing playfulness into the process. Approaching her work through an anti-discriminatory and anti-oppressive lens, Josephine is dedicated to being an ongoing learner. Her passion for creating safe spaces in therapy encourages reflection, highlights strengths, and positions her as a thought partner with clients. Currently offering virtual sessions, Josephine looks forward to welcoming clients for in-person meetings in December, excited to co-create a meaningful therapeutic space.
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Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Student Life
Paul Assante

Paul Assante

Colorado Springs, CO
Paul Assante understands that life can present significant challenges. Many individuals find themselves facing obstacles that hinder their ability to live a fulfilling life and discover the hope they seek. Recent circumstances have amplified feelings of isolation and decreased connection, leaving many individuals feeling alone in their struggles with depression, anxiety, trauma, addictions, anger, stress, or a sense of aimlessness. It’s not uncommon to question whether things will ever improve. However, Paul believes strongly in the concept that even in desperate times, there is hope. As Wendell Berry wisely noted, when one is lost and unsure of the path ahead, it marks the beginning of a true journey. With a compassionate and understanding demeanor, Paul recognizes that taking the first step toward healing can be daunting. His goal as a therapist is to create a safe counseling relationship where clients feel known, seen, and accepted. With extensive experience assisting children, adolescents, adults, couples, and families, Paul is dedicated to facilitating personal growth, restoration, and overall mental wellness. His passion lies in empowering clients to conquer their challenges and achieve goals that once seemed unattainable. Through this therapeutic process, he aims to help individuals gain clarity about their current circumstances and, more crucially, guide them toward a renewed and healthier way of living. He looks forward to the privilege of accompanying clients on their unique journeys.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma
Stephen Banta

Stephen Banta

Colorado Springs, CO
Stephen Banta is a compassionate therapist dedicated to supporting individuals and couples who feel they have nowhere else to turn. He effectively guides those grappling with daily struggles or couples on the brink of divorce, reminding them that hope exists even in the most challenging situations. Stephen emphasizes the importance of connecting with oneself and others, believing that through these meaningful connections, anything is achievable. His passion lies in aiding couples and families to mend broken relationships and live up to their full potential. With a warm and genuine approach to therapy, he fosters a therapeutic alliance grounded in trust and collaboration, empowering clients to fully engage in their healing process. Stephen thrives on witnessing those pivotal moments when individuals recognize the changes they need to make in their lives, and he instills confidence in their ability to identify areas for growth and take substantial steps toward healing. He looks forward to guiding clients on their journey toward wellness and fulfillment.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
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Alisa Bartel

Alisa Bartel

Colorado Springs, CO
Dr. Alisa Bartel holds a PhD in Clinical Psychology with an emphasis on trauma from the University of Colorado at Colorado Springs. She specializes in trauma, PTSD, anxiety, and relationship issues, bringing a wealth of clinical treatment experience from positions at the Veterans Health Trauma Clinic, Colorado Springs VA Medical Center, Iron Horse Family Medicine Clinic at Fort Carson, and AspenPointe/Diversus Health. As a combat veteran spouse, mother, stepmother, and disaster responder, Dr. Bartel skillfully integrates evidence-based practices with a realistic, field-based approach to mental health. Her expertise lies in addressing PTSD, trauma, anxiety, somatic symptoms, and relationship dynamics through techniques such as EMDR, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Having faced her own moments of feeling overwhelmed, Dr. Bartel's driving qualities of curiosity and grit guide her practice, and she believes that if you are reading this, you likely possess those same strengths.
Specialties
Anxiety Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Sleeping Well
Mikyla Bayless

Mikyla Bayless

Colorado Springs, CO
Mikyla Bayless is dedicated to helping her clients discover and embrace the strengths and wisdom they inherently possess. She believes that meaningful change often comes from releasing tightly held beliefs and bravely taking on new challenges that pave the way for greater integrity, fulfillment, and happiness. Mikyla aims to accompany her clients on the journey they have already begun towards transformation, guiding them in making bold strides toward a brighter future while healing from the past. With her extensive education, rich experience, and personal insights, she offers wisdom, compassion, and empathy to aid in altering behavioral patterns and gaining clarity on past experiences. As trust and rapport deepen, Mikyla provides actionable steps and external resources that empower clients to build their strength and self-efficacy. Taking the first step towards healing is a courageous act, and Mikyla is eager to meet each client and listen to their unique stories.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.