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Tara Alexander

Tara Alexander

Colorado Springs, CO US
Tara Alexander believes that counseling should serve as a safe haven where individuals can express themselves without the fear of judgment. In her sessions, she collaborates with clients to navigate their concerns, fostering a sense of order and calmness aligned with their personal goals. Understanding that every client is unique, she recognizes that some seek to be heard, others desire constructive feedback, and many prefer specific strategies to address their challenges. Tara works with clients from diverse backgrounds, including military families, people of color, and LGBTQ+ individuals. Her flexible approach allows for creative solutions, acknowledging that everyone thinks, feels, and learns differently. Trained in a variety of therapeutic modalities, such as cognitive behavioral therapy, solutions-focused treatment, and art therapy, she adeptly tailors her methods to meet the individual needs of her clients. Following an assessment and an exploration of clients' aspirations, Tara collaborates with them to identify the most suitable approach. She values the connection between herself and her clients, and is open to addressing any questions that may arise, ensuring they feel comfortable and secure as they commence their therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Multicultural Solution Focused Brief (SFBT)
Languages
English (US)

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