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Jennifer Monks

Jennifer Monks

Colorado Springs, CO US
Jennifer Monks understands that the past can feel like an anchor, hindering one's ability to forge ahead. While it may shape individuals, it does not have to define them. Her approach recognizes that everything experienced contributes to personal growth, but she empowers her clients to create a new narrative for their future. Navigating through past traumas—whether monumental or minor—can be overwhelming, and Jennifer provides the guidance necessary to chart a new course. She specializes in helping individuals manage challenges like depression, anxiety, and grief, using evidence-based techniques to lighten the burdens carried by her clients. With a strong belief that seeking help is a sign of strength, Jennifer emphasizes the importance of support during difficult times. Having grown up in a rural community, she values the significance of accepting assistance and understands the transformative power of shared experiences. When individuals feel lost, Jennifer serves as a guiding signpost, offering her training and life insights to illuminate the way forward. Through her compassionate and person-centered approach, she collaborates with clients to build personalized strategies for coping with life's challenges. Together, they can navigate the journeys ahead, creating a clearer map towards healing and renewal.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Spirituality
Therapy Types
Cognitive Behavioral (CBT) EMDR Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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