Mariah Mcconnell
Colorado Springs,
CO
US
Mariah McConnell understands that sometimes individuals find themselves at a crossroads, where old ways of thinking and behaving no longer serve them. Just like a snake sheds its skin to embrace growth, people too need to release outdated patterns for a fresh start. Many might feel they’ve grasped life’s complexities only to be unexpectedly met with lingering self-doubt, the return of depression making it hard to rise each day, or the profound grief following a sudden loss. For those feeling they are off their intended path, change is essential. Mariah specializes in guiding individuals through the grieving process, particularly those grappling with loss. With a passion for the integration of mind, body, and spirit, she employs a variety of therapeutic methods, including cognitive behavioral therapy and dialectical practices, alongside meditation, yoga, and existential discussions, ensuring a holistic experience. Recognizing that asking for help is a significant step, Mariah stands ready to accompany clients as they navigate life's challenges with courage. In her supportive, non-judgmental space, she empowers each individual, equipping them with the necessary tools for transformation and growth.
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