Samantha Grigsby is dedicated to helping individuals feel less anxious, less stressed, less overwhelmed, and less depressed through her life-changing psychological services aimed at achieving long-lasting emotional wellness. With a commitment to using the most effective cognitive behavioral therapies, which are extensively researched and proven to be effective, she collaborates with her clients to tailor treatment plans to their specific needs. Her therapy services are provided in a private, tranquil, and peaceful environment, emphasizing compassion, understanding, and empathy. With 15 years of clinical expertise, Samantha focuses on equipping her clients with tools and techniques to overcome anxiety, stress, panic, OCD, post-traumatic stress disorder, relationship issues, and depression. She has a remarkable ability to assist individuals in adapting to daily stressors and enhancing their coping skills during major life transitions. For those who are tired of feeling overwhelmed, stressed, and anxious or who constantly fear a panic attack is imminent, Samantha understands the exhaustion that comes with anxiety, stress, and worry. Her proficiency in Cognitive Behavioral Therapy (CBT) offers a path toward relief, and she looks forward to supporting individuals on their journey to better mental health.

Tracey Lamers is a compassionate and insightful therapist dedicated to supporting individuals through life's uncertainties, especially in today's challenging times. She understands that many people are grappling with fear and anxiety, particularly in the context of the Covid-19 pandemic. Offering remote teletherapy sessions, Tracey is grounded and present, able to uncover the spark in others that may have been dulled by life's difficulties. Her clients are the true experts of their own lives, and she serves as a supportive ally, encouraging them with sensitivity and compassion to reach their full potential. Specializing in areas such as mindfulness, anxiety, grief and loss, adult sibling conflict resolution after the death of a parent, life transitions, LGBTQIA issues, depression, chronic pain, caregiver stress, relationship issues, women's issues, and college stress, Tracey also leads mindfulness-based grief support groups. Whether clients are experiencing anxiety or navigating major life transitions, Tracey is there to guide them towards balance and peace, emphasizing an approach that prioritizes discovering one's own truth and inherent wisdom over simple advice-giving.

Joanna Lester is a compassionate therapist committed to helping individuals navigate the challenges that hold them back from living fulfilling lives. She specializes in supporting clients dealing with trauma and PTSD, life transitions, and self-esteem issues. With extensive training from Naropa University, Joanna integrates various therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Attachment-based methods. Her therapeutic practice honors the unique complexity of each individual, encouraging them to reconnect with their authentic selves. Joanna provides a safe, grounding space where clients can shed limiting coping mechanisms and strengthen their inner compass. As an advocate for personal growth, she believes deeply in the innate wisdom of each person to heal and transform. Throughout the therapeutic journey, individuals often discover a greater sense of calm and clarity, empowering them to make confident decisions and pursue their dreams. Joanna eagerly awaits to learn about what brings individuals to therapy and is dedicated to facilitating a meaningful healing process.