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Samantha Grigsby

Samantha Grigsby

Boulder, CO US
Samantha Grigsby is dedicated to helping individuals feel less anxious, less stressed, less overwhelmed, and less depressed through her life-changing psychological services aimed at achieving long-lasting emotional wellness. With a commitment to using the most effective cognitive behavioral therapies, which are extensively researched and proven to be effective, she collaborates with her clients to tailor treatment plans to their specific needs. Her therapy services are provided in a private, tranquil, and peaceful environment, emphasizing compassion, understanding, and empathy. With 15 years of clinical expertise, Samantha focuses on equipping her clients with tools and techniques to overcome anxiety, stress, panic, OCD, post-traumatic stress disorder, relationship issues, and depression. She has a remarkable ability to assist individuals in adapting to daily stressors and enhancing their coping skills during major life transitions. For those who are tired of feeling overwhelmed, stressed, and anxious or who constantly fear a panic attack is imminent, Samantha understands the exhaustion that comes with anxiety, stress, and worry. Her proficiency in Cognitive Behavioral Therapy (CBT) offers a path toward relief, and she looks forward to supporting individuals on their journey to better mental health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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