Abbi Abshire
Marriage & Family Therapist Associate, AMFT
Jim Adams
Marriage & Family Therapist, PSYD
Sage Anxiety Treatment Program
Marriage & Family Therapist, MA
Jennifer Efemena Ozomaro
Marriage & Family Therapist, LMFT
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
Melissa Frazier
Marriage & Family Therapist, MFT
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
Crystal Harper
Pastoral Counselor, DMinCC
Ethan Isaac Bregman
Psychologist, PHD
Charlotte Jevons
Psychologist, PSYD
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
April Jordan
Clinical Social Work/Therapist, LCSW
Silver Lake Psychology
Licensed Professional Counselor, Psychologist
Steve Mackey
Marriage & Family Therapist, MS
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
Medina Milan Allen
Marriage & Family Therapist Associate, AMFT
Jasminka Rainey
Pre-Licensed Professional, MSW
Additional Resources
There are many therapists in Sacramento. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Sacramento, CA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Sacramento, CA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Sacramento, CA
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Sacramento, CA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.