Medina Milan Allen

Medina Milan Allen is a compassionate Marriage & Family Therapist Associate dedicated to helping teens and adults navigate life's challenges. She understands that while individuals may not choose their family background or past experiences, they do have the power to shape their responses and behaviors moving forward. Medina offers a safe space where clients can explore these responses, understand themselves better, and develop skills for healthier relationships. She utilizes a variety of therapeutic modalities, including Compassion-Focused therapy, Art Therapy, and Emotionally Focused approaches, ensuring a tailored experience for each individual. With her empathetic and goal-focused style, she fosters a collaborative partnership aimed at guiding clients towards their personal goals. Medina has substantial experience working with trauma survivors, anxiety, and depression, and she prioritizes building a strong therapeutic relationship that paves the way for effective healing and growth. Her commitment to validating each client’s journey encourages them to make choices aligned with their values and enhance their self-worth, ultimately empowering them to realize their potential.