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Jennifer Efemena Ozomaro

Jennifer Efemena Ozomaro

Marriage & Family Therapist, LMFT

Sacramento, CA US
Jennifer Efemena Ozomaro is a compassionate Licensed Marriage and Family Therapist based in California, known for her practice, Seeds of Growth Counseling. She specializes in helping individuals navigate life’s transitions and assists them in overcoming feelings of being stuck. By fostering a collaborative therapeutic relationship, Jennifer empowers her clients to gain control, understand their emotions, and set achievable goals for their future. With extensive experience working with preteens, teens, adults, and elders, she addresses a range of concerns including depression, trauma, anxiety, and relationship issues. Utilizing a variety of therapy types such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused approaches, she is dedicated to helping her clients cultivate coping skills and foster self-esteem. Jennifer’s warm and engaging approach makes her a supportive ally for those seeking to transform their lives. Together, clients can embark on a journey of growth and healing under her guidance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Getting Unstuck Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Mindfulness-Based (MBCT) Narrative Person-Centered Psychodynamic Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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