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Ethan Isaac Bregman

Ethan Isaac Bregman

Psychologist, PHD

Sacramento, CA US
Ethan Isaac Bregman, PhD, is a dedicated psychologist whose practice centers around general counseling, psychotherapy, and sports psychology. He collaborates with clients to address their unique personal needs using a variety of essential techniques designed to foster relief, personal growth, and overall well-being. With experience working alongside athletes and sport participants of all abilities, Ethan understands the vital role that sports play in enhancing their lives. He is committed to helping athletes, coaches, and their families navigate the psychological factors that influence both participation and performance in sports. Some challenges that athletes encounter, such as injury recovery, depression, motivation, anxiety, anger management, and performance enhancement, are areas where Ethan offers valuable support. Through his expertise in mindfulness-based therapy, acceptance and commitment therapy, and cognitive behavioral approaches, he guides clients—including elite athletes, student athletes, and recreational participants—in developing the mental and emotional skills necessary to enhance their performance, manage transitions, and enrich their overall enjoyment of sports and fitness activities. Ethan's compassionate approach ensures that everyone he works with can maximize their potential while improving their emotional well-being, making him a trusted partner in their journey toward success.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Exercise Motivation Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Eclectic Existential Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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