I'm not doing ok! I'm really not doing ok 😞
TW- This month has been so hard. So many bad memories and fear. I'm not sure what to do how to handle everything.😞 I don't know who to talk to, who to trust. I had 24 owners. I was a sex slave, till I was 18. Lots of torture was a big part of it too. Kept in a cage. I'm just not coping well. I don't know what to do anymore 😞 I put in a smiley face. But I'm not smilling. I'm a scared idiot
@Tinywhisper11
Aww you do not need to be anything but yourself, Lolabeaan, it's okay to not-smile, to feel scared and to be not-okay. It's okay to feel as you do, your feelings matter, always, and so do you, always.
I think it's a brave thing to admit being not-okay, just putting this one sentence together takes massive strength, I know and I'm so so so proud of you for doing it.
Sounds like you're struggling with bad memories and stressors lately, specially this month? :( making it difficult to cope for you, v valid to feel overwhelmed and scared with everything, when you're visited by the bad memories and scariees. :/
Trust is definitely not easy, and takes time in building it, I understand, its confusing about who you could talk to.
Lolabeaan, you have lots of people who love you and care for you in 7 cups too okie, feel free to reach out if you'd like anytime. You are a beacon of light to everyone, you too deserve all the compassion and support. Keeping you in my thoughts and sending lots of hugs. ❤
@Tinywhisper11
After going through all that, it's ok to be scared. I'm still scared a lot of the time too. We don't have to put pressure on ourselves to cope with it. It's ok to feel it and let it go. When I get those feelings come, I try to find comfort in small things, like squishies and blankets. Helps us remember that we aren't there now, we are out and free. Free is safer. It's braver to let us see behind the smiles, thank you for letting us see you as you are.
Sending healing beams to you 💫💫💫