Journey to Freedom

I'm on my own. Yes I still have contact with my Extremely abusive parents, and I see them once a month! There are definite flashbacks/panic attacks, SH attacks, disordered thinking, etc.

But then there are moments of such freedom! Moments when I do self care. Or feel free. When I make a decision or dare to dream. When I take care of myself. When succeed at something. Moments to relish being FREE!

wanting to start a journal of the journey.