How can you fill up your cup today?

I filled up my cup today by going for a long walk.  It was so peaceful and relaxing!

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Oh! I absolutely love this! Thank you for sharing!

@AshleyNFlewellenLPC I love this!! I filled my cup up today with friend time! I'm on the phone with my best friend today and I finally get to see her tomorrow cause we're moving back to school.

I was sick this past week so I definitely filled my cup with lots of rest and comfort (And tea! ). But I can't wait to fill up my cup in other ways as well in the upcoming weeks ☺️

I hope you all also have had time to fill your cup, even just to squeeze in a short window of time for yourselves.

I filled my cup by learning how to crochet. I made my 1st hat today. It's was a little rough looking, but I finished it.

Thank you. This is really good. I will go to bed early today.

I filled my cup by writing/journaling

@AshleyNFlewellenLPC

Awesome! I think i need some comfort and creativity ❤️

@AshleyNFlewellenLPC I think that it is important to empty out the cup of old ideas and conceptas that I find not to be true. Then there is plenty of room for it to be filled. 

@AshleyNFlewellenLPC  I am counting 6 cups.  I think you need to add another cup.  Because this website is called 7 cups of tea.  😁