Higher Self Esteem
![User Profile: soulsings](http://7cupstearesources.s3.amazonaws.com/listenerImages/k2ZqeXacjpdXmmlqWVaWlpfeX693q8XDmQ!!.jpg)
- What is something you've overcome in life that helped you feel better about yourself?
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@soulsings I beat frustration😁 I used to get really frustrated with limited movement and missing fingers, I wanted to do things and just couldn't. But then I took my time, worked with what I can do, and I worked really hard to be able to do the things I can do now 😁 ❤ just learning to be patient really helped me😁 ❤
Tinywhisper11 you have done well to not get lost in anger. Patience eliminates anger. You did good.
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@soulsings thankyou ❤❤
![User Profile: sierrarain03](http://7cupstearesources.s3.amazonaws.com/listenerImages/mGhmeHyZjpedlLCXhomSmA!!.jpg)
Patience is hard to practice sometimes. With what you are/we're going through, I think you perserved quite the feat! Thank you for sharing part of your journey! 😊😊😊
![User Profile: TealPhotog](http://7cupstearesources.s3.amazonaws.com/memberImages/2_25f18f4624d548426360DBu0N5ap_XZwZmKe31sp1seCcFDNPNKrPN0Eyog.jpeg)
I Graduated college with a Bachelor’s of Business management and Entrepreneurship.
Background: In high school I didn’t think I was capable of attending college ( long story).
To add to why this means so much to me
Fun Fact (But with a TW: high control patriarchy)
I am the first female in my family to study anything other then teaching, child care, creative writing; etc. nothing wrong with those at all, but that was about all that was about all that was “acceptable”.
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@TealPhotog
Awesome accomplishment❤️
![User Profile: Zeraphim](http://7cupstearesources.s3.amazonaws.com/memberImages/k2Nle3-YmZNS42GxW1uRl58!.jpg)
I made a plan to escape an abusive household. I needed to convince myself I didn't deserve it. I ended up escaping but going into debt. I ended up paying off the debt. But I'm on disability and too poor to escape another abusive household I ended up in after. I'm not strong enough to escape again, so I'm hoping maybe I can make connections in the community to hopefully survive in spite of everything.
@Zeraphim we are here for you zera. You can always escape within
300 mindfulneess exercises that you can listen to and not even leave the 7 Cup Site https://www.7cups.com/exercises/mindfulness/?showlist=1&utm_swu=9909&utm_campaign=New%20Member%20Drip&utm_source=Sendwithus&utm_content=Email%203%20-%20Just%20wanted%20to%20say%20hey
![User Profile: Admirablerainbow2825](http://7cupstearesources.s3.amazonaws.com/listenerImages/2_6ea1afebe8abf718peUi4f-35B9zcrzsQHY-jg.jpg)
I guess I am still learning many things. And I think learning is a lifelong process. I have overcome my anxieties that I used to experience as a teen. As I reflect, I can say that I have grown so much.
![User Profile: sierrarain03](http://7cupstearesources.s3.amazonaws.com/listenerImages/mGhmeHyZjpedlLCXhomSmA!!.jpg)
I think it is hard to admit that we don't always know everything and that we are constantly learning and growing on the daily! I'm glad to hear that you have made progress with your anxieties! 😊😊😊
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@soulsings
The fear of asking for help.
@courageouspanda2006 that can be risky - someone may refuse giving help or even give us harmful advice. Just be careful and reflect on what your helper says for a couple days.
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![User Profile: sierrarain03](http://7cupstearesources.s3.amazonaws.com/listenerImages/mGhmeHyZjpedlLCXhomSmA!!.jpg)
I think the biggest thing I overcame was my depression that I had for years in middle school and high school. It definitely led me to a better self esteem since being better! 😊
![User Profile: Creamyyy](http://7cupstearesources.s3.amazonaws.com/memberImages/lmNpdXmWlJNS42GxWlrFlZc!.jpg)
I used to demand perfection from myself and if I wasn't able to generate it I'd give up on the goal in anger.... now I believe in doing what you can and enjoying it regardless of the results and that's it's better to keep going at what interests you than give up on it entirely because you haven't achieved perfect results.