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courageouspanda2006
8 729 M Little Steps
Working on improving my low self-esteem and learning to manage my social anxiety.
PathStep 28 Compassion hearts44 Forum posts21 Forum upvotes14 Current upvotes14 Age GroupAdult Last activeJanuary, 2025 Member sinceJanuary 6, 2025
Bio

Hello.

I am 55 years old, divorced, and dealing with low self-esteem and social anxiety.

I am new on my journey and would love any advice on either if not both.

Recent forum posts
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Improving low self-esteem after 50
50 & Over Community / by courageouspanda2006
Last post
15 hours ago
...See more Hello, Looking for advice on improving low self-esteem. I've always had self-esteem issues due to my height. Being 6'-8", I don't really blend into the crowd. Any advice would be greatly appreciated.
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Low self-esteem and social anxiety
Anxiety Support / by courageouspanda2006
Last post
5 hours ago
...See more How much does having low self-esteem impact a person's social anxiety?
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The gentle giant
Self-Esteem / by courageouspanda2006
Last post
Wednesday
...See more I suffer from low self-esteem. Being 6'-8", I intimidate some people and frighten a few. I can see fear in their eyes. This doesn't happen all of the time. I laughed to myself the first couple of times. I guess it's taken its toll after years of it happening. I'm the nicest guy a person could meet. It's a shame that even in 2025, we still judge a book by its cover.
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Introduction
Anxiety Support / by courageouspanda2006
Last post
Wednesday
...See more Hello, My name is Bill, and I am 55 years old. I've always dismissed my symptoms as shyness. Now I am finding out that I suffer from social anxiety. My symptoms have become worse due to 6+ years of isolation due to a separation. I was divorced in March of 2024. This isn't over, it's a do over. I suffer from severe anxiety around women, social gatherings, and gatherings in general. I don't have the best self-esteem. I didn't realize there was help available. I had pretty much accepted my condition. Now I'm eager to learn anything and everything in order to help me live again. I have acquired a therapist and will be starting Cognitive Behavioral Therapy. I'm anxious, yet still nervous of what's to come. Thank you and I'm always willing for any advice offered.
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Trying to get a grip on my crippling shyness
Anxiety Support / by courageouspanda2006
Last post
Thursday
...See more Hello. I'm 55 years old and still suffer a crippling shyness with women. Ive been like this my whole life. I'm too old to be this shy but not sure where to start. It's beyond embarrassing at this point.
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