Join Our July Self-Care Challenge
SoulfullyAButterfly
July 20th, 2022
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Hi everyone,
This month, we will be challenging ourselves to embrace the truth of self-care by improving this ongoing process and paying attention to our needs to prosper, together.
Sign up for our week-long self-care challenge beginning on Monday, July 25, and follow along with the community as we explore what self-care means to us and how we can upgrade our practices. Since self-care starts with self-kindness, we ask you to take this challenge as a gentle yet guided way to pay attention to some of your needs.
Remember to keep track of each day’s prompt/activity and record your answers through >THIS FORM> to get the Kindness Challenge Badge at the end of the challenge.
Day 1 - July 25: Self-Care Through Subtraction
Day 2 - July 26: Sparkling Your Self-Care Goals with Hope
Day 3 - July 27: One Step at a Time
Day 4 - July 28: Understanding Our Self-Care Obstacles
Day 5 - July 29: The Long-Term Choices
Day 6 - July 30: Going Dark
Day 7 - July 31: Celebrating with a Takeaway
Reply to RSVP and tag your peers to join in