2024: Finish the sentence...
As we close out 2023, I wanted to do a mini-reflection exercise with you just to get you thinking ahead. Finish the sentences! What's the first thing that comes to mind? That may be what you want to focus on. If you're the type who prefers to really think about it, that's good too! At the end of the sentences, you should have an idea of what you want to work on this year.
⭐ In 2024 I would like to...
⭐ To do this, I need to...
My tip is to focus on wellness over resolutions. What do you want to work on and how do you plan to get there?
Revisit your reply to this post often to make sure you're still going in the right direction. Monitoring your progress is key to creating lasting change!
@Heather225
In 2024 I would like to meet some new people, make some new friends and improve my relationships with my children. I need to get out of the house more and begin to get involved in things I enjoy. I also want to recover/restore my health to full capacity since having major spinal surgery this past summer. I need to avoid getting caught up in, and/or responding to my distress by being gaslighted. I want to remove its power over my life as much as possible by recognizing it and avoiding responding to it. I need to have a really positive, happy, and fulfilled New Year! No if, and, or buts!😊
Read more books.
Take the time. Sit down and do it.
Ok....
I would like to...
Feel like I matter to my loved ones as more than just support to them.
I will do this...
By setting boundaries and standing by them.
I hope both happen.
I would like to be just happy... and made peace with my life....
No more mourning over the past that is forever gone...No more regret about what happened in the past...No more worries about the future...
For that I need to master my fears....
And I'm going to master my fears!
Sending healing vibes 😇
Find coping skills to help me manage all the negativity I have about life… 🤐
In 2024 I would like to be more positive about myself and put me first more
@Heather225
⭐ In 2024 I would like to...
in 2024, i would like to be a better all around person, and move away from my one dimensional, tunnel vision type of thinking. i know that being comfortable with how i go about day to day activities is important, but if i don't accept change that is beneficial, i could be missing out on alot of good things life has to offer...
⭐ To do this, I need to...
in order to be a better all around person in 2024, i think that i have to be more aware of the world and the people in it, not just my close circle of family, friends and people i associate myself with regularly. ignorance is not bliss, i think if i were to try and learn a few new life skills and pick up a book or newspaper once in a while, this would be a good thing too...
@Heather225
i would like to understand myself better and to do this i need to ...
umm idk
wht do i need to do?
@Heather225
⭐ In 2024 I would like to...
- Be healthier physically, emotionally, mentally & spiritually
- Become certified in a topic I'm particularly knowledgeable
- Write a workbook
- Be more compassion to others and myself
⭐ To do this, I need to...
- To eat in a balanced manner at regular times, not just based on hunger or not
- Begin to move more physically
- Do more to stimulate my brain
- Spend more time building a relationship with God
- Dedicate time to studying and writing on the topic that I'm committed to learning more about to become certified
- Dedicate time in my schedule to write the workbook that I have on my heart
- Be more balanced in general and pay attention to my needs holistically to do all of the above successfully
- Remember that we all have something going on and a kind word to others and myself is helpful.
@Heather225
Thank you for the prompt!
⭐ In 2024 I would like to...
Tend to myself, my priorities, wants, and needs, in order to reach personal goals that will catalyze the improvement of my everyday quality of life.
Become more clear about what I want from myself, others, and my life.
⭐ To do this, I need to...
Become clear on my personal goals. Discern between priorities, wants, and needs and follow through.
Tend to myself more often, visualize what I want from life, implement fun, expanding, soft, appealing aspects into my life as they become obtainable. Remember my inherent value.
