Taking Care of Each Other - Preventing Burnout at 7 Cups

@Hope

I tried the path, Hope ! It was so amazing! Thankyou for creating it, the quiz was great as well ❤

I checked up on a few community users and shared your path with them also 😊❤

@Hope

Today I discussed boundaries with a member. Boundaries/expectations are super helpful to create healthy relationships! Thank you, I'm loving this path so far Hope.

I have encouraged a listener friend to take a break when he was stressed from school work

I don't think I'm involved enough with 7 cups to have people that I have encouraged to do things to prevent burnout, at least not now.

Covering for someone so they can take a self-care break -- I cooked when my roommate was sick.

I always encourage people to take self care into consideration because many people do not!

I encouraged a 7cup user to take personal self care breaks when they are feeling burnt out. I love this growth path by the way!

Today I helped out a listener that was struggling. It’s important to remind your peers that if they are struggling they can reach out to you or others for help. We must help those who are struggling!

Today I helped out a listener who felt uncomfortable with a chat they were having with a member. I gave the listener a few tips on what to do when situations like that happen.

@Hope i encouraged self-care and reminded my friends that they are very important + taking care of themselves is as well ! <3

I asked my listener if there was any issues, let them know there was no pressure to cary on if they weren't comfortable and that I respected them for who they are and what they do. Trying to help people ias a listener s admirable