Taking Care of Each Other - Preventing Burnout at 7 Cups
Hi everyone! This is a forum post linked to the path 'Preventing Burnout at 7 Cups'
What have you done today/recently to prevent burnout in a fellow community user?
This can look like:
• Encouraging self-care
• Reminding someone of the importance of boundaries
• Covering for someone so they can take a self-care break
I have provided support to other listeners by trying to answer their questions and helping them to find the answer to their questions. It is so important that I follow up and follow through.
@Hope
Enlightened them on the importance of setting boundaries and say NO when it is out of their reach or when they cannot do it.
I have encouraged listeners who were struggling with burnout and/or low confidence to take a self-care break.
Thanks @Hope✨
I will be more than happy to cover for anyone that needs it. I will make sure of my boundaries and self care for me and others