7 Cups for the searching soul book - Read and review to get a badge!
Hi everyone, I hope you are doing well. Some of you may be aware that we have our very own book! It's called the 7 Cups for the searching soul. There is even a training /self-help guide based on the same book. The book focuses on helping you understand your behavior better, provide you with tips and tricks to grow as a person, and provides in-depth information about how our platforms can support you with your journey of growth.
We encourage everyone to read the book and reflect on its contents. The admin team and I have read the book and we have really enjoyed the overall experience.
You can download your copy of the book on Amazon for free here
* Please note that the book is available in the following Amazon marketplaces: United States, United Kingdom, Canada, India, Mexico, Brazil, Germany, Japan, Spain, France, Italy, Australia, and the Netherlands.
Don't see your country listed? We've got you covered! Please find PDF and MOBI versions here.
To get the Soul Searcher badge please follow the following steps:
Download the e-book from Amazon (if your country provides it) or use the second link and read it.
Leave us a review on Amazon or Good reads.
Respond to this thread, let us know you did step 1 & 2 and tell us what were your favourite bits!
We will appreciate your support in downloading and reviewing the book as more downloads/reviews help us reach and support more people.
Great book
I read the book. It helped me a lot. Might read it again in the future, if I need to.
The book is very inspirational!
@Hope
Steps 1 & 2 done! :)
My favourite part was definitely Chapter 10, aka the 5th cup: it is all about acceptance.
“Give me the serenity to accept the things I cannot change.”
-The Serenity Prayer
I think everyone should know how important this step is - everyone should understand what megative emotions are, where they come from and what their purpose is. Accepting what you can'y change and letting yourself feel the feelings you avoid is essential into one's recovery.
The thing that struck me the most was definitely the explanation as to why negative emotions are so important in our lives - their role is to change you into the person who can handle this life. So accurate.
It's such an inspirational book, you definitely get to understand yourself a bit better after reading it, thank you, 7 Cups!
@Hope Recently downloaded it and I'm in love with it!!
Just finished reading through the book and have left a 5 star rating
My favourite part would have to be the denial section more specifically focussing on the iceberg metaphor. Great book well thought out and very well written 🙃
@Hope
Read it, and reviewed ;)
Coincidentally enough, I only just recently downloaded the Kindle reading app for my Macbook! Since I've never had any type of other e-reader, I never really got into the e-book scene much, but have found some interesting Amazon free reads recently, and this was a nice additional to my new collection.
This felt like a nice refresher to me when I was in an intensive outpatient DBT (and then, a year later, a different but similar CBT program) group therapy. So reading a lot of this felt like a gentle reminder of things I've already learned, but forgotten about.
No one tells you that it's hard to actively remember, practice, and engage with DBT/CBT skills and coping mechanisms. So I'm glad to have read this, and to have it in my new Kndle collection to reflect on too <3
I haven't read the book but I'm searching for it I'm sure it will be a very good read
It was a great one!! I sat down with my coffee and read it within a few hours. Would definitely give it a 5/5 <3
Where do I leave a review to get the badge?
