3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1. I called my universitys counseling center to schedule an appointment... I have been struggling with anxiety... I have never been to therapy before... but I am so happy and relieved to be talking to someone.
2. I sang in the shower :)
3. I washed the dishes.
random things to have accomplished but it has been a long day. but I am excited for tomorrow.
@sunnyEast406 I am sorry to hear about it East. I hope you feel better and get all the support you need. We all are here with you. You can join us in Group Support Rooms as well as the Anxiety Forums to share your thoughts and get support and all help.
Thank you for sharing it with us.
QML Duties
Self-care
Verifications, coordinating when next VL Team meeting will be writing the agenda too
@CaringBrit
Great work! Keep it up
@Hope thanks
3 key things
1. Read and replied to forum posts
2. Helped in the LSR
3. Replied to pm's
@SparkyGizmo
Awesome work as always! keep up the consistency.
@Hope
Many thanks! 
1. I finally called my friends again.
2. I started talking more.
3. I've been engaging in activities with my family.
@MrHelon
Sometimes socializing is what is needed! It can take courage, you are doing great!
1) Realized I needed more help managing my mental health
2) Joined this group and completed a few of the taks
3) cleaned my rooom
@rationalNorth4204
Such an important thing to realize when you need support. You are doing great!
-joined this app
-finished sanding my project for school
-rsvp
@anonymous1628
Welcome to 7 Cups! Looking forward to seeing you around
1. Community items
2. Community Call
3. Call with H
1 I asked for help
2 I finally got enough sleep
3 I took a break from worrying about school
@PrettyDiver
asking for help is huge. very proud of you!
@Heather225 thank you
Colored to a nap and ate food
@OddPanda sounds like a very relaxing day!
1. team call
2. chats with Obs about roles
2. worked on some checklists for the community playbook