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The Butterfly Project
SunFern October 22nd, 2017
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What is The Butterfly Project?

The Butterfly Project is focused on motivating individuals struggling with self-harm to quit it. The idea is simple. The person simply draws a butterfly on their place(s) of self-harm and, if the butterfly fades without them self-harming, it means it has lived and flown away, giving them a sense of achievement. Whereas if they do self-harm with the butterfly there; they will have to wash it off. If that does happen, they can start again by drawing a new one on.

The rules are pretty simple:

1. When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand.

2. Name the butterfly after a loved one, or someone that really wants you to get better.

3. You must let the butterfly fade naturally. NO scrubbing it off.

4. If you cut before the butterfly is gone, you have killed it. If you don't cut, it lives.

5. If you have more than one butterfly, cutting kills all of them.

6. Another person may draw them on you. These butterflies are extra special. Take good care of them.

7. Even if you don't cut, feel free to draw a butterfly anyways, to show your support. If you do this, name it after someone you know that cuts or is suffering right now, and tell them. It could help.

31
IAmFluffy November 18th, 2017
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@SunFern Very creative! Thanks for this<3

softSugar96 January 12th, 2018
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@SunFern this is genius

RaCat October 22nd, 2017
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@SunFern yeah I have heard about this project and I find it very awesome! Thanks for sharing heart

SunFern OP October 23rd, 2017
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@RaCat i find it really amazing too. very creative and helpful. glad that you loved it.

LeetheUnicorn October 23rd, 2017
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@SunFern

Really Great post Fern, I think this could be helpful to some as it was inquired on during the coping skills challange! Also am going to feature it for a bit ^_^

SunFern OP October 23rd, 2017
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@Eccho thank you. hope that it helps people

caringShoulder14 October 23rd, 2017
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i have always loved this idea. i used to do it when i self-harmed to try and stop. i think this is a great idea for everyone!

SunFern OP October 23rd, 2017
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@caringShoulder14 i have also found that this is a really helpful method for a lot of people. i am glad that you were benefitted as well.

EnigmaticAru October 23rd, 2017
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@SunFern I've heard of this project before! It's a lovely one, thanks for sharing. <3

SunFern OP October 23rd, 2017
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@EnigmaticAru i totally agree with you !

ItsPreeti October 23rd, 2017
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This is such a sweetttt thing laugh

SunFern OP October 23rd, 2017
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@JovialOne yes laugh

blissedNblessed October 23rd, 2017
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I. AM. SO. DOING. THIS. <3

blissedNblessed October 23rd, 2017
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@SunFern

Hey, hope it's okay, but I posted this on the feed! <3

SunFern OP October 23rd, 2017
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@blissedNblessed sure it's okay blissed. feel free to spread it and help more people heart

blissedNblessed October 23rd, 2017
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@SunFern

YAY!

Cuz I will post it up on feed AGAIN tomorrow!

I just think this is such an amazing idea,

Go ninja!

bubbleShip9103 October 23rd, 2017
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I

SunFern OP October 30th, 2017
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@bubbleShip9103 glad to hear that. hope it helps you heart

SmileyPower October 23rd, 2017
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@SunFern

Awesome, thank you for writing this!

SunFern OP October 30th, 2017
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@SmileyPower you're welcome !

CountYourBlessings1by1 November 18th, 2017
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Personally, this is how I recovered

SunFern OP November 18th, 2017
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@CountYourBlessings1by1 that's so awesome to hear ! amazing ! heart

AnyaS April 29th, 2018
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The Butterfly Project is a wonderful project.

I was going to make a post about this but decided to search it up and see if someone else had already done so, and you did it so well!

Thank you for sharing this with our community, Sun!

@SunFern

File:41 Sea Green Swallowtail.jpg

2dcf5b166dd639121bb63a94638f98ec.jpg

@zizy

CaliforniaGurl56 April 29th, 2018
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I've been seriously considering cutting and I honestly think this is an amazing project. Thank you for this @SunFern. Thank you...

I really hope this helps me and others in the same situation a ton.

Image result for butterflies creative commons

AnyaS August 29th, 2018
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Hey there! Just wanted to check in on you and see how you are doing? heart

We are here for you!

@CaliforniaGurl56

CaliforniaGurl56 April 29th, 2018
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I've named them all after family and friends (and my pets, duh!)

Here they are:

Here they are...

AnyaS April 29th, 2018
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They are absolutely beautiful, just like you!

Take care of them, they deserve it, and I know you can do it!

@CaliforniaGurl56

CaliforniaGurl56 April 29th, 2018
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Thank you @AnyaS

AnyaS April 29th, 2018
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*hugs* <3 @CaliforniaGurl56

RikTeson March 29th
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@SunFern

I love this idea.

impartialPlum5477 April 9th
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I’ve been struggling for days on knowing I shouldn’t harm but feeling the urge to. And I came across this post. I can’t draw but it’s not about that. This message was inspiring. Thank you 💙

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