Strengths and weaknesses
Hello everyone! As we work on building our self-esteem, let's remember to focus on both our strengths and areas we’d like to improve in.
For today's exercise, take a few minutes to write down five things you appreciate about yourself.
Remember, acknowledging your positives doesn't mean ignoring areas where you'd like to improve - it means recognising your whole self and working towards becoming the best version of yourself.
@SereneeWoodss
@Admirablerainbow2825, that’s a good quote 😊
@SereneeWoodss
My strengths are
I am creative and artistic.
I am smart and intelligent.
My weaknesses are
I am quiet.
@Admirablerainbow2825
Other strengths include the following
I am empathetic.
I am kind to others
I am compassionate.
@Admirablerainbow2825, it’s good to see you complement yourself! How did you feel when typing the complements?
I felt good. It made me realize my capabilities and how much I can do for myself.
@Admirablerainbow2825, it’s also good to see you’re aware of that weakness. How did you feel while typing it?
@SereneeWoodss I'm passionate and persistent.
I want to help people.
I'm creative.
I'm fearless in being authentic to myself.
I'm not afraid to dig deep.
That was nice. Thank you for suggesting this.
