Spiraling
Hi Friends
im trying to hold things together today but I’m spiraling. At the beginning of the year I was totally blindsided as my boyfriend of 9 years asked for a break. A month after that we tried therapy but it did not help our situation. He has slowly started since about a month ago stopped responding to me altogether and just was on *** and saw that he blocked me on there today 😔I’m so overwhelmingly sad and I don’t know how we ended up here. But every time I try to be positive or move on I’m consumed with thoughts of what I did wrong? Why does he hate me? I know I would depend on him too much for my happiness and self esteem which I know is not ok but it was unintentional. I wish he would’ve just at least stayed my friend after all the time we’ve had together it hurts that he just wants nothing to do with me😞 I’m horrified at life without him in, we barely ever faught and were solid for so long it’s just majorly *** up my brain. I also haven’t been able to see a therapist and have been trying to find one since my insurance changed but I will be going in second week of Nov. I for now am spiraling and not able to sleep I’m so tired of crying over him but I can’t help it. Thank you for listening 💙💙