What are your mental health resolutions for 2021?
Hello hello hello lovely community! I hope you are all doing well, and I hope everyone who celebrated had a good holiday. 
Often at the end of the year, we begin discussing resolutions for the upcoming new year, a change, decision, habit, or promise we hope to incorporate into our lives. For many people, New Year's Resolutions can be very helpful and can help them get one step closer to their best self.
Today, I wanted to discuss mental health resolutions. 2020 no doubt has been a challenging year for so many, and it has been so important that we take care of ourselves, and make mental health a priority. Although the difficulties we faced this year will not magically disappear immediately in the new and we may not know what is in store for us in 2021, I hope we all can put our wellbeing first, and continue to make mental health a priority. As 2020 wraps up, I want to know, what are some of your mental health resolutions for the new year? These resolutions can be absolutely anything that helps improve your overall mental wellbeing, such as practicing more self-care, setting boundaries, taking up a hobby, etc. There is no "bad" resolution, your mental health resolution might look different from mine, and that is okay.
I am looking forward to hearing about your mental health resolutions! Thank you so much for participating in this post, and thank you for being a part of our 7 cups community. I hope that for each and every one of you, this upcoming new year is filled with joy, laughter, adventures, and happiness.
“You are perfectly cast in your life. I can't imagine anyone but you in the role. Go play.” - Lin Manuel Miranda ⭐
i love this post and i'm so excited to hear everyone's resolutions! for me, 2020 has been a year with a lot of pain, but also a lot of growth! i started mental health medication and therapy, made and lost some wonderful friendships, and developed lots of habits (both good and bad, but i'm trying to kick the bad ones).
for 2021, i want to continue the progress i've made! i want to keep up my healthy habits and practices while taking more time to understand myself and what i need. good luck to any of you setting new year's resolutions and i hope that 2021 brings us all more peace and stability 
@PhilosophicalLion1320
Hi there! I can understand that, resolutions are not for everyone, and it can definitely be challenging to commit to a change or decision when our mental space every single day. It can at times be helpful to just take things one day at a time. Thank you for sharing, I hope this year allows you to experience some stability. Happy new year!
@starplucker123
It makes sense to hope for a calmer, clearer, and healthier state of mind! Are there any steps you can think of that you can take that might be able to help you get one step closer to your goal? Thank you for sharing, happy new year!
@MountainClarity
Hello! If I am understanding correctly, your resolution is to react less to both external and internal situations/factors that provoke you? I really love that, I have never thought of making it a resolution! Wishing you the best with your resolution, we believe in you. Thank you for sharing, happy new year!
@CallmeKir
Words cannot describe how much I love this!!! That is an incredible resolution, and really inspired me to start doing my best to also just let myself be. I can see why one might think it may not be attainable, but honestly just trying your hardest like you said you will is more than enough; the dedication and will to a resolution can help it be reached Thank you so much for sharing, happy new year!