living with DID
thought i was all the way integrated but a few weeks ago alters popped up again. this hard as i went through a lot of healing over the years. but alters were quiet for like 4 or 5 years. but ones i did not know started being heard. think it due to they feel safe as on May 17th 2017 i moved away from my family and all the harm they did and way doing. so now dealing with more memories too. i also have PTSD, bipolar social anxiety and few others. this due to what happened to me as a child and adult. healing is hard work, but i know that it is rewarding. one social worker i know say only the brave do the hard healing work. i think she right too
stormie and paws
@stormieandpaws
Hi! Yeah, it's definitely really brave to go through that process of connecting with things that are scary or difficult and working through that. 💜
It sounds encouraging what you're saying that these alters are popping up because it feels like things are safe enough for that to happen. Sort of like this is just the next phase of the healing process you've already been working on, and you're able to go a bit deeper because of how well things are going?
@QuietMagic
thank you for being here too. my old friend who has passed away. told me that when one layer has healed another will come up. seem that true here too. due to many many years of abuse. i seem to have many layers of ones inside. this at first was hard for me but after years of dealing with this and doing healing work. i came to see how the alters took on things that were to much for me to handle. in this they saved my life also kelp me from going insane. i learned to be thankful for each of them within too.
@stormieandpaws
That feels like a really compassionate perspective on the alters, that they're just trying to be helpful by taking on experiences/feelings that were too much to handle 💜
@stormieandpaws Hello :) I'm not sure if you've found the section we have here on DID/OSDD in the trauma community. I thought it might be of interest to you. You can find that here - https://www.7cups.com/forum/trauma/
@mytwistedsoul
thank you we still learning our way around here so any help we thankful for.
@stormieandpaws You're welcome! It does take a little time to get the hang of things that's for sure! 😊 If anyone has any questions you're always welcome to reach out!
