Nothing Changes if Nothing Changes
I did a good thing today! I did a 10 minute work out. I know it isn't much, but it is more than I did yesterday. I just keep reminding myself of the quote Nothing changes if nothing changes.
Saying that has helped me shift my mindset. I want to look and feel my best for my wedding come this summer/fall. I am the only person who can create change within myself!
What quotes or thoughts motivate/inspire you to keep working out?
@madiisun congratulations on your weddingđđđđđ yaaaay! You must be sooo excited †10 minute workout is better than nothing, well done, you have a great mindset †I've drawn a blank I can't think of a motivational quite at the moment, but you're is great †gives you a giant tiny hug â€
@Tinywhisper11 Thank you so much!! I am excited and also stressed. Luckily this community is so great at being supportive. Hugs right back to youđ
@madiisun â€â€â€
massive accomplishment!! thatâs really awesome.
âjust keep goingâ i tell myself this when things are hard
âpositivity & excitementâ my mantra when iâm feeling to cranky and mean
@raymond1203 I love both of those sayings/mantras! I might have to snag the mantra "positivity and excitement" from you! I have been a little grouchy this week.
that would be so cool if you used my mantra. the more people that get help from it, the better đđ
i have been a very salty dog the past week lol i need to get back to the happy and funny me
how are you today??
@raymond1203 I know this was yesterday, but I am happy to report I had a better day! My partner and I attended some live music and it was just what I needed.Â
How are you doing today? :)
oh thatâs awesome! i would love to do something like that. idc what kinda music i just have fun at events. itâs been a long time since i been anywhere tho. who did you seeâŠwhat kinda music is it??
@raymond1203 It was a battle of the bands! I didn't know any of them. However, I thoroughly enjoyed them all. They were all a little different. There were folk bands, country bands, and even punk-pop (idk how else to explain it) bands. If you see any local music near you, I highly recommend. Live music is always fun :)
i live very close to a big city that has allllot of live local stuff like that. prob not rn bc itâs so cold and snowy. but i do really need to get out to more stuff. i always loved live comedy and thereâs some great comics here.
that festival sounds awesome. did you enjoy yourself?
@raymond1203 I did! We went to another round a couple of days later. It was just as fun. I hope once it gets warmer, you find some awesome shows to go to :) Have a fabulous week!
@madiisun thatâs awesome!!! i like your vibe lol you get me hype. once it gets warm iâll def get out more. iâve been in this cold weather too long lol iâm done wit it.
i was supposed to be off today but i got called into work đą
howâs your week so far
@madiisun hope youâre having a great week. itâs soooo cold here đ„¶
@raymond1203 Raymond!! I am so sorry to leave you hanging. I was sooo sick last week. I hardly got on at all except to reply to my mentor. I hope you warm up soon! It really has been too cold. Have a fantastic day/week :)
@madiisun hey mad!! how ya feeling? sorry youâre so sick. i caught this stomach bug going around my area and was in real bad shape but i was back on my feet the next day. it was so brutal tho lol
today is muuuuch warmed. little a chilly spring day. loving it. def going to the gym tonight
on my lunch break now. one more shift and then im off for a few days pto
@raymond1203 Thank you! I am feeling much better now. I'm sorry you had a stomach bug. That is the worst!! I would much rather have a cold.
You lucky duck! I have four more days of work before my weekend. Enjoy your PTO :)
@madiisun just got outta work getting rready for the gym now. i have something on my mind i need to work out. i had a beautiful dinner with a friend the orher day and i feel like i bombed it. i couldnât get comfortable and this is with a very dear friend. it was the first time i did anything like this in years. i was very isolated when i was in my last relationship. this all feels so awkward. tbh if it was aaaaanyone else i would not care one bit. but this friend is extraordinary and i feel like i embarrassed myself and pushed her farther away. a lot of times this kinda stuff is just in my head but im pretty certain that was a nightmare or a date
you got this
@raymond1203Â
Hey Raymond! I really needed the motivation. Thank you so much. As soon as I get offline, I am going to do another workout :) I hope you are doing well.
@madiisun i should prob hit the gym but i been depressed as *** today lol the girl showed me that she doesnât care one bit. tbh it actually hurts.
