Nothing Changes if Nothing Changes
I did a good thing today! I did a 10 minute work out. I know it isn't much, but it is more than I did yesterday. I just keep reminding myself of the quote Nothing changes if nothing changes.
Saying that has helped me shift my mindset. I want to look and feel my best for my wedding come this summer/fall. I am the only person who can create change within myself!
What quotes or thoughts motivate/inspire you to keep working out?
@madiisun congratulations on your weddingđđđđđ yaaaay! You must be sooo excited †10 minute workout is better than nothing, well done, you have a great mindset †I've drawn a blank I can't think of a motivational quite at the moment, but you're is great †gives you a giant tiny hug â€
@Tinywhisper11 Thank you so much!! I am excited and also stressed. Luckily this community is so great at being supportive. Hugs right back to youđ
@madiisun â€â€â€
massive accomplishment!! thatâs really awesome.
âjust keep goingâ i tell myself this when things are hard
âpositivity & excitementâ my mantra when iâm feeling to cranky and mean