Drink Water - Reminder 💧
Hello All. This will be an ongoing challenge self-care thread.
If you keep forgetting to drink water, here is how the Mindfulness community can help you.
Subscribe to this thread.
By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'
Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.
Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.
Give it a try!
Tag someone to remind them to drink water
Reduce caffeine and add water for a good sleep 😇
@calmcoral @compassionatetree4567 @fusionx33 @kittiekats @nebulacreation @youace @yourbuddy30
@CommunityModAaron hosted "Sleep and Health" Discussion without you😁
@DonaldDraper I haven't had caffeine in weeks and haven't even noticed 😯 Mainly water and natural fruit juices. Thank you so much for these reminders!
@DonaldDraper Was probably sleeping when Aaron hosted that, how ironic! 😛
@DonaldDraper
I started out early this morn with my 16oz bottle of water. Thanks for letting us know how important drinking water can be❤️
*filles glasses for all*
@amiablebunny4016 @amy @astro412 @axolthegayaxolotl @ayeyaeyaaaaaaaa @ayjz @ayrose @brilliantturtle89 @calmcoral @comfortingdancer1071 @communitymodcharlie @communitymodchristine @communitymodever @communitymodiris @communitymodlou @communitymodwilllow @estrellitaa @fristo @gavininarmy33 @hardworkinghuman5150 @harsvin @hope @jowita @katiethebigrock @lightandlove1 @persephonerose01 @pw123 @rose644 @secretblueberry170310 @simplytea1121 @spaceeee @winterellie @youace @zayin
@DonaldDraper
*Throws water at Don* thank you 😀 returning the favour XD
@DonaldDraper Ooh, I drink about 3 - 4 liters a day, haha.
@DonaldDraper
I honestly needed the reminder! Thanks! 😂
@DonaldDraper
i actually need to drink water haha. thanks for thr reminder
@DonaldDraper awww thank you!!!!!!!! 😊
Yes drinking atleast 3 litre of water is essential for your good health as it removes oxidants from your body and keeps you hydrated! also check shoptruepills.com to learn about more about how drinking suffient water helps your body. Hope this helps you. Have a great day.
*offers cold and warm and water*
@attentiveear @ayushm @blissart @chetan1408 @communitymodiris @compoundinghappiness @confidentrabbit7311 @dreams00 @fristo @froglife @harmonylearninghope @healingtime @lyricalbeach3732 @pollenbee @prismaticlotus @rehan1 @resourcefulmirage2502 @rezasophiea @sahal97 @shaunx @stithpragya @sunnypineapple1469 @universal @varyingcloud @whimsicalwhimsy @winterfrosty
@DonaldDraper
thx don, was much needed
@DonaldDraper thanks for the agua donald 🚰
@DonaldDraper
Thanks for the reminder! I really outta drink more water haha
@DonaldDraper
Thank youuu!!!!
xD
@DonaldDraper
Thank you DD for offering water... *hugs* You too stay hydrated. ☺️
I feel pretty good about my water habits then! c: I also drink 3-4 liters per day.
I drink a ridiculous amount of water, but I have no idea how much I should actually be drinking. Anyone know how to find this out?
@SystemOfWolves https://goodcalculators.com/water-intake-calculator/
@DonaldDraper
Been drinking water since this post. Thanks
Water and deep breaths. Ultimate necessities 😇
@beautifulalamort @bluecoconut890 @dancingsnakes @embstitcher33 @gettingbettertoday @hope @jaguarr @kji @llamalizz @marcolite @radiantbeam00 @sleeplessvet @sunearthmoon @tinywhisper11
@DonaldDraper
Awe Donald, Thank you for tagging me!! Yes! Water and breathing. We can't live without either.
I am so happy I stumbled into your chat this morning!! It was awesome!
I pledge to continue learning more and stretching myself a little each day to meditate more. And I already drink my water through out the day. I have two thermos's by me all day/night long. One is for pure water (osmosis) and one that's watered down flavored sparkling water... all natural, no sugar or sweeteners.
You are an awesome host... send me a message when ever you have time for any up coming chats you may have. Would love to visit again if it's possible. Going to get a bit hectic here for the next couple weeks.
Wishing you a great New Year Donald! 😊 ❗️
@DonaldDraper
Thanks for tagging me Donald. I'm glad I joined you all this morning, it was very interesting!
@DonaldDraper
helloooo
@charmingSky5972 helloo to you too *flicks water* 💦 hehe