Drink Water - Reminder 💧
Hello All. This will be an ongoing challenge self-care thread.
If you keep forgetting to drink water, here is how the Mindfulness community can help you.
Subscribe to this thread.
By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'
Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.
Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.
Give it a try!
Tag someone to remind them to drink water
@DonaldDraper mhm..
@DonaldDraper
I am afraid I don't drink enough water every day unless I am thirsty. This shows in my skin, in my hair, in my urine... The doctor has said I should drink more but I get lazy...
I like eating a lot of watermelon in the summer though. Do you think it is the same as drinking water?
Thanks!
@imaginativePlane7983 Absolutely. Hydration comes from fruits and vegetables too. But ofc, compared to 8 glasses of water, it will be much less.
Done, thanks :)
Thank you for sharing this :)
Happy Friyayyy :D
@butterlycow @CheerySandi @cube4 @DragonLord00 @energeticCoconut2474 @energeticEyes9189 @friendlyCity7594 @GoldenNest2727 @Hyehyehye @katiebearolo @KingBurger2000 @Linux2022 @Marcolite @okeyyyy @preferablyMads @Rob581 @Sasher @SpritelyStrawfruit @Sunisshiningandsoareyou @tealBear2472 @TooHandsome @Uniquiefaith55 @vivelespatates @Walker7957
@DonaldDraper
I did a lesser version of RemiHope's month long water challenge a few months ago, but other than that one time, I'm strictly a soda gal. I appreciate the tag, though, and I'm cheering you guys on from the sidelines!
@GoldenNest2727 you mean from the soda lines 😜
This is such a relevant post. I love drinking water... Mostly alkaline with any of the following :
Basil or mint or peppermint leaves
Slices of orange, lemon, cucumber
Strawbetty
Throw in 2-3 of the above in a jug at night and drink through out the next day. This is also called detox water.
@softSummer7903 @Sunisshiningandsoareyou @DonaldDraper @HelpfulDiamond @cheerfulIceCream A little reminder ☺︎
@SofiaStardust Yay thankyou!💛
@SofiaStardust
*drinking*
@SofiaStardust awesome ❤️
@SofiaStardust Thank youuu ❤️
Drink, drink, 👀 💧
@DonaldDraper
Thanks for sharing with us!
